Gabby Bernstein on Self-Worth, Rock Bottom and Judgement - a podcast by Deliciously Ella
from 2020-10-13T01:00
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Leading wellness speaker Gabby Bernstein talks about shifting the lens on the life we lead to create more ease, joy, calm and centring. From the importance of internalising our self-worth to why rock bottom can be a good thing, choosing to be open to new perspectives, stepping away from judgement, affirmations, self-sabotage, stress management and why doing the work to make the change isn’t always easy
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