39. Sophia Rossi - Letting Go as a CEO - a podcast by DEN Meditation

Includes passage from Cleo Wade's Heart Talk: Poetic Wisdom for a Better Life

In this week’s episode, we’re talking with major girlboss Sophia Rossi about work, life transitions, and how we can integrate spirituality across it all. A former producer of The Hills, Sophia has been no stranger to kicking butt at anything she does. But after the company she founded alongside Zooey Deschanel and Molly McAlleer, HelloGiggles, successfully sold, she found herself slightly lost for what was next, and reevaluating exactly where she found value. We talk about how both her Jewish roots and Transcendental Meditation practice have shaped her perspective and regular rituals (including the ability to turn her phone off and set harder boundaries), the power of positivity and community online, and ultimately how to go through challenging times and honor your experience on the other side.

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