45. John Wineland - Opening up to Intimacy - a podcast by DEN Meditation

Includes a guided meditation.

It’s about to get deep, as famed speaker, relationship coach and teacher, John Wineland, joins us for a powerful lesson in sexual intimacy and energy. John draws on experiences from yoga, Buddhism, and his intensive study under Yogic Intimacy teacher David Deida, to reveal the power of applying concepts such as breath, emotion, and openness to create a truly sacred experience through union. We also talk about the differences between masculine and feminine energies, how both partners can learn to be fluid and fluent in both, and dive into the roots of shame, taboo and sexual wounds with insight on how to help heal them. 

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