Lisa Lister - A Woman's Cycle of Empowerment - a podcast by DEN Meditation

Includes a Womb Connection Meditation.

We have a very special episode for all you ladies (and men with lady friends) out there… This week we have the one and only author, creatrix, yoga teacher, therapist, and overall badass woman - Lisa Lister on DENtalks! We’ve been waiting to do this episode for almost a year and it was well worth the wait. Travelling all the way from Europe, Lisa joins us in Los Angeles for a conversation all about honoring your womanhood. Lisa comes from a lineage of gypsys and is the author of Witch, Code Red, and Love Your Lady Landscape and offers a safe space of support, guidance, and tools for women who are exploring their cyclic nature. Lisa shares with us her journey to reconnecting with her body after being diagnosed with PCOS and Endometriosis, which eventually led her down a path of helping other women reconnect with their womanhood. We discuss the history of the period, how women were known as goddesses for being fertile and creating life, the eventual dismantling of the goddess, the introduction of the patriarchy and the structures it has instilled on us today, how our menstrual cycle is connected to the moon cycle, when in our menstrual cycle we are most intuitive, and how your womb is an oracle if you are open and connected. If you want to reconnect to the goddess within you then don’t miss Lisa’s Personal Practice where she guides us through a beautiful Womb Connection Meditation that you can do at home!

Show Notes: www.DENtalksPodcast.com

DEN Meditation: www.DENmeditation.com

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