Podcasts by Depressed Not Dead (jamoalki) -Battling depression and suicide

#259 Driving From an Eclipse from 2023-10-16T23:34

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Listen in as I talk while driving home from the eclipse.

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#258 Chit Chat on the Porch from 2023-09-21T16:15

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Listen in as I talk while hanging out on the back porch

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#257 Suicide Noted from 2023-09-14T10:09

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Listen in as I talk on Sean's amazing podcast "Suicide Noted."

Go check out his show here.

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#256 Anxiety? from 2023-09-12T11:02

#255 Wedding Eve Jitters from 2023-09-03T20:19

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Listen in as I talk about the night before I got married.

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#254 Guess Who's Back from 2023-08-30T14:30

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Listen in as I talk about why I left and why I'm back.

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#253 Ernie From Boston from 2023-04-23T22:00:03

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#252 Storytime With Dave pt2 from 2023-04-17T12:02:15

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#251 Storytime With Dave pt1 from 2023-04-15T12:04:48

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#250 Med Talking to Death from 2023-04-02T18:07:28

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#249 Poor Time Management from 2023-03-26T13:08:10

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#248 Pre and Post Half from 2023-03-19T14:52:50

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#247 Sweet Dreams from 2023-03-11T19:00:12

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#246 Salesmanship from 2023-03-04T13:02:29

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#245 New McDonald's, Same Old Me from 2023-02-26T12:44:59

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#244 Thoughts on MSU from 2023-02-19T13:13:19

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#243 McDonalds Chitchat from 2023-02-11T13:56:20

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#242 Cold Runnings from 2023-02-04T22:48:11

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#241 Party Time from 2023-01-29T20:22:10

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#240 57. Catch-up with Claire (Exercising Depression Podcast) from 2023-01-22T13:01:15

"Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, tr...

#239 Rough Week from 2023-01-21T13:34:43

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#238 First Ramble of the New Year from 2023-01-13T15:59:44

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#237 Deliberate from 2023-01-07T14:17:44

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#236 The End and the Beginning from 2022-12-29T16:12:56

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#235 Bye Bye Wellbutrin from 2022-09-17T11:14:18

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#234 RDU Chat from 2022-08-22T01:51:50

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#233 It's a Bird, It's a Plane from 2022-07-29T15:38:52

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#232 Babbling Nonsense from 2022-05-11T17:04:16

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#231 Pangs of Worry? from 2022-04-30T18:15:11

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#230 Rationalizing Motivation from 2022-03-14T20:39:44

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#229 Introducing Mark from 2022-03-13T14:11:01

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Listen in as my friend Mark introduces himself.

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#228 Trying To Be A Better Jp from 2022-03-04T16:21:44

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#227 Still Trying To Be Regular from 2022-02-13T14:02:39

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#226 Hey, It's 2022 from 2022-01-23T16:39:53

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Listen in as I talk about why I've been away, running, therapy, and more.

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#225 Black Friday Special from 2021-11-27T13:23:43

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#224 Oh, Hello There from 2021-11-18T17:14:20

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I'm still here, believe it or not.

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#222 A New Paradigm? from 2021-07-18T20:16:42

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I talk about work (again), friends, and an attempt to look at the days differently.

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#221 Driving and Crying? from 2021-07-13T08:25:57

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I talk about work making me emotional and more.

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#220 Working With Friends from 2021-07-03T09:22:10

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I talk about making and keeping friends, work woes, and more.

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#219 Revisiting from 2021-06-27T17:27:50

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I talk about hobbies, friends, and more.

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#218 MRI and BMI from 2021-06-22T10:09:02

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I talk about dieting, getting an MRI, and more.

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#217 Back Porch Ramblings from 2021-06-13T19:38:30

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I talk about running, work, life, and more.

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#216 Good or Bad from 2021-06-09T04:00

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I talk about running, work, life, and more.

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#215 New Friend Blabber from 2021-05-23T12:16:09

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I talk about running, therapy, work, making a "new friend", and more.

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#214 It's Been 2 Weeks from 2021-05-08T18:57:19

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I talk about running, therapy, work, and more.

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#213 Post Run Chat from 2021-04-24T20:14:21

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I talk about running, emotions, therapy, and more.

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#211 Just The Way Life Is from 2021-04-07T08:51:27

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I talk about a therapy revelation, binge eating, anxiety, and more.

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#212 Live From RDU from 2021-04-07T08:47:36

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I talk about my pending trip to Michigan, my new face mask, blushing, and more.

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#210 More Drive Time from 2021-03-29T20:31:49

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I talk about how I need to work on my self-care and more.

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#209 Did I Say It's Early? from 2021-03-18T10:43:03

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I talk about how the therapies are going, how busy work's been, and more.

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#208 How Do I Miss You from 2021-03-09T22:26:51

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I talk about how I don't miss people, even though I say I do and more.

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#207 Meet Jill from 2021-02-27T19:18:27

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I talk with my friend Jill about being young and dealing with mental illness.

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#206 Driver's License from 2021-02-13T14:22:28

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I talk about physical health, mental health, ocular health, and more.

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#205 The Week In Review from 2021-02-08T21:52

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I talk about why the show is late, therapy, med check my girls, and more.

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#204 On The Run Again from 2021-01-29T19:57:02

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I talk about hitting the trail to run, the week ahead, hopes for therapy, and more.

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#203 Therapy For All from 2021-01-22T12:43:33

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I talk about starting therapy again, therapy, more therapy talk, and more.

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#202 More To Walk About from 2021-01-16T15:26:01

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I talk about things that are my lingering injury, my lacking communication, and more.

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#201 All The News That's New from 2021-01-09T19:39:44

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I talk about things that are new, some things that suck, and more.

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#200 200 2020 from 2020-12-31T12:44:09

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I talk about the year that was, a little about the future, and more.

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#199 Christmas Tidings from 2020-12-25T16:44:29

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I talk about Christmas gifts, knee woes, eating, and more.

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#198 Cold Morning Runs from 2020-12-19T15:20:29

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I talk about the cold weather, birthday gifts, and more.

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#197 Getting Older from 2020-12-12T17:13:43

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I talk about getting older, running, work, and more.

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#196 Deservedness from 2020-12-05T17:11:53

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I talk about what is deserved, running, and more.

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#195 When I'm Gone from 2020-11-27T18:18:16

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I talk about how Eminem hit me in the feels, running, work, and more.

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#194 My Mind is Full of Garage Crap from 2020-11-21T23:00:23

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I ponder the similarities between garage crap and my mental/emotional mindset, there's been some travel, and more.

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#193 Achilles Update from 2020-11-15T15:39:13

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Just an update on the state of Jp's life. I'm back to running, I wonder if the days are short or long, and some updates on work.

B...

#192 Election Update from 2020-11-08T14:48:39

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Just an update on the state of Jp's life. It's been a while and once again I am committing to thinking about trying to be more consistent...

#191 30 Q's About Me from 2020-10-07T21:00:23

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My amazing friend Kate dug up some questions to ask me. Hopefully nothing too shocking.

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#190 Almost a Year from 2020-09-05T18:45:57

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I talk about it being a year since Dad passed, how I'm "feeling", and much more.

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#189 New Stuff Is Happening from 2020-08-23T16:48:18

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I talk about what's kept me away for so long, how I'm "feeling", and much more.

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#188j Return To The Darkness from 2020-07-16T13:30:03

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I talk about what's kept me away for so long, how I'm "feeling", and much more.

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no title from 2020-06-08T10:21:08

SAH #71 Baby Face from 2020-06-05T11:17:21

Heya, it's day seventy-one of being stuck at home with me, Jp.

SAH #70 from 2020-06-04T13:28:15

Heya, it's day seventy of being stuck at home with me, Jp.

SAH #69 See A Penny Pick It Up... from 2020-06-03T10:27:43

Heya, it's day sixty-nine of being stuck at home with me, Jp.

SAH #68 Race And Me from 2020-06-02T12:47:04

Heya, it's day sixty-eight of being stuck at home with me, Jp.

SAH #67 Bad Feelings from 2020-06-01T12:11:11

Heya, it's day sixty-seven of being stuck at home with me, Jp.

SAH #66 How Old Are You from 2020-05-31T11:25:37

Heya, it's day sixty-six of being stuck at home with me, Jp.

SAH #65 Needing Something Fresher from 2020-05-30T11:39:55

Heya, it's day sixty-five of being stuck at home with me, Jp.

SAH #64 In The End from 2020-05-29T11:08:08

Heya, it's day sixty-four of being stuck at home with me, Jp.

#188i Running Is So Hard from 2020-05-28T21:12:06

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I talk about how running has gotten difficult again, what's got me feeling down, and much more.

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SAH #63 TBT Episode 2 from 2020-05-28T11:00

Heya, it's day sixty-three of being stuck at home with me, Jp.

SAH #62 Run For Food from 2020-05-27T10:45:41

Heya, it's day sixty-two of being stuck at home with me, Jp.

SAH #61 Episode One Throwback from 2020-05-26T15:46:31

Heya, it's day sixty-one of being stuck at home with me, Jp.

SAH #60 Running Into A Short Show from 2020-05-25T10:41:35

Heya, it's day sixty of being stuck at home with me, Jp.

SAH #59b Day 59 Redux from 2020-05-24T11:24:39

Heya, it's still day fifty-nine of being stuck at home with me, Jp.

SAH #59 Special Host Shaun from 2020-05-23T17:22:26

Heya, it's day fifty-nine of being stuck at home with me, Jp.

SAH #58 Simpsonify Me from 2020-05-23T11:36:22

Heya, it's day fifty-eight of being stuck at home with me, Jp.

SAH #57 Study Me from 2020-05-22T11:35:55

Heya, it's day fifty-seven of being stuck at home with me, Jp.

#188h Still No Feels from 2020-05-21T21:55:11

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I talk about how I still have no emotions, how the pandemic is going for me, and much more.

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SAH #56 8 Weeks In from 2020-05-21T12:34:38

Heya, it's day fifty-six of being stuck at home with me, Jp.

SAH #55 Driving And Chatting from 2020-05-20T12:02:19

Heya, it's day fifty-five of being stuck at home with me, Jp.

SAH #54 Get Up And Face The Rain from 2020-05-19T11:26:21

Heya, it's day fifty-four of being stuck at home with me, Jp.

SAH #53 I Burned The Pizza from 2020-05-18T11:22:38

Heya, It's day fifty-three of being stuck at home with me, Jp.

SAH #52 A Nice Story About Nice Jp from 2020-05-17T11:17:59

Heya, it's day fifty-two of being stuck at home with me, Jp.

SAH #51 Another Good Day from 2020-05-16T11:00:52

Heya, it's day fifty-one of being stuck at home with me, Jp.

SAH #50 I'm Crabby, So Crabby from 2020-05-15T11:30:49

Heya, it's day 50(!) of being stuck at home with me, Jp.

#188g Pandemic Eating from 2020-05-14T14:41:06

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I talk about how I think I'm doing during the pandemic, a call to arms to help a friend, and much more.

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SAH #49 Put Away Your Sno-Cones from 2020-05-14T11:26:08

Heya, it's day forty-nine of being stuck at home with me, Jp.

SAH #48 Running Faster And Working Longer from 2020-05-13T11:24:12

Heya, it's day forty-eight of being stuck at home with me, Jp.

SAH #47 Send Your Warm Thoughts from 2020-05-12T11:11:59

Heya, it's day forty-seven of being stuck at home with me, Jp.

SAH #46 Happy Belated Mother's Day from 2020-05-11T10:42:44

Heya, it's day forty-six of being stuck at home with me, Jp.

SAH #45 To Makeup Or Not To Makeup from 2020-05-10T11:35:30

Heya, it's day forty-five of being stuck at home with me, Jp.

SAH #44 Put Your Car In Park from 2020-05-09T11:42:23

Heya, it's day forty-four of being stuck at home with me, Jp.

SAH #43 Don't Be Late from 2020-05-08T11:24:08

Heya, it's day forty-three of being stuck at home with me, Jp.

#188f Driving And 'Casting from 2020-05-07T21:26:33

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I talk about a chat with a friend, how I think I'm doing during the pandemic and much more.

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SAH #42 Can I Have A Guest Host? from 2020-05-07T11:42:29

Heya, it's day forty-two of being stuck at home with me, Jp.

SAH #41 Fat Is The New Thin? from 2020-05-06T10:51:35

Heya, it's day forty-one of being stuck at home with me, Jp.

SAH #40 Top Ten Tuesday: TV Shows from 2020-05-05T11:42:39

Heya, it's day forty of being stuck at home with me, Jp.

SAH #39 Boring Days from 2020-05-04T11:34

Heya, it's day thirty-nine of being stuck at home with me, Jp.

SAH #38 Crabby With A Side Of Plasma from 2020-05-03T11:44:59

Heya, it's day thirty-eight of being stuck at home with me, Jp.

SAH #37 Manah Manah from 2020-05-02T11:44:05

Heya, it's day thirty-seven of being stuck at home with me, Jp.

SAH #36 Dark Night Of The Scarecrow from 2020-05-01T11:56:19

Heya friends, it's day thirty-six of being stuck at home with me, Jp.

#188e Lifetime Of Remorse? from 2020-04-30T14:28:48

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I talk about being a looking back on my life, the rain, and oh so much more.

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SAH #35 So Much Rain from 2020-04-30T11:11:35

Heya friends, it's day thirty-five of being stuck at home with me, Jp.

SAH #34 TEN Pounds!! from 2020-04-29T11:35:45

Heya, it's day thirty-four of being stuck at home with me, Jp.

SAH #33 Crappy Business Learning from 2020-04-28T11:32:52

Heya, it's day thirty-three of being stuck at home with me, Jp

SAH #32 Seven Miles Is So Far from 2020-04-27T10:42:45

Heya, welcome to day thirty-two of being stuck at home with me, Jp

SAH #31 What's The Future Gonna Look Like from 2020-04-26T11:49:04

Heya, it's day thirty-one of being stuck at home with me, Jp.

SAH #30 Looking To Pay It Forward from 2020-04-25T12:20:01

Heya, it's day thirty of being stuck at home with me, Jp.

SAH #29 And The Winner Is... from 2020-04-24T11:31:55

Heya, it's day twenty-nine of staying at home with me, Jp

#188d Pandemic State Of Mind from 2020-04-23T18:26:15

Thanks for listening in to this episode!

I talk about being a proud papa, how things are going staying at home, and sleep habits.

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SAH #28 Jumping The Shark from 2020-04-23T12:23:43

Heya, it's day twenty-eight of being at home with me, Jp

SAH #27 Thermostats from 2020-04-22T11:24:29

Heya, it's day twenty-seven of being stuck at home with me, Jp

SAH #26 BabyMetal! Gimme Chocolate from 2020-04-21T12:19:36

Heya, it's day twenty-six of being stuck at home with me, Jp

SAH #25 Monday Blues from 2020-04-20T11:39:29

Heya, it's day twenty-five of being stuck at home with me.

SAH #24 from 2020-04-19T11:36:41

Heya! It's day twenty-four of being stuck at home with me.

SAH #23 Try-Athalon? from 2020-04-18T12:27:58

It's day twenty-three of being stuck at home with me

SAH #22 It's Been A Good Week from 2020-04-17T11:50:07

Heya, it's day twenty-two of being at home with me, Jp!

#188c Am I Doing The Right Thing? from 2020-04-16T15:42:52

Thanks for listening in to this episode!

I talk about being a proud papa, how things are going staying at home, and sleep habits.

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SAH #21 Brr, It's Cold from 2020-04-16T11:55:46

Hey, it's day twenty-one of being stuck at home with me.

SAH #20 Hi Ho Hi Ho from 2020-04-15T11:47:09

It's day twenty of being stuck at home with me, Jp!

SAH #19 Idle Tuesday Chatter from 2020-04-14T11:37:48

It's day nineteen of being stuck at home with me, Jp.

SAH #18 Parachute On My Car from 2020-04-13T11:53:54

Heya, it's day eighteen of being stuck at home with me

SAH #17 Good News For Easter from 2020-04-12T11:37:28

It's day seventeen of being stuck at home with me, Jp.

SAH #16 Naps Are Good from 2020-04-11T17:37

It's day sixteen of being at home with me, Jp.

SAH #15 TGIF from 2020-04-10T11:07:18

It's day fifteen of being at home with me.

#188b Stay At Home Blues from 2020-04-09T16:20:17

Thanks for listening in to this episode!

I talk about being a proud papa, how things are going staying at home, and sleep habits.

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SAH #14 Rain Rain Go Away from 2020-04-09T11:58:19

It's day fourteen of staying home with me

SAH #13 Six Pounds from 2020-04-08T13:41:07

It's day thirteen of being stuck at home with me.

SAH #12 Fired Up Feeling Bummy from 2020-04-07T16:38:48

It's day twelve, come hang out with me for a few minutes.

SAH #11 The World Still Isn't Burning from 2020-04-06T15:10:13

It's day eleven of staying at home with me. 

SAH #10 Birthdays All Around from 2020-04-05T16:36:15

It's day ten of staying at home with me.

SAH #9 from 2020-04-04T16:22:51

It's day nine of being under stay at home orders.

SAH #8 Basketball4Lyfe from 2020-04-03T17:46:28

Day eight of being at home. I talk about basketball!

#188a School Over Fun from 2020-04-02T19:00

Thanks for listening in to this episode!

I talk about being a proud papa, how things are going staying at home, and sleep habits.

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SAH #7 Music I Like from 2020-04-02T16:17:17

It's day 7 of being at home. Join me as I talk music a little bit.

Bonus #1 My Chat With Claire from 2020-04-01T18:12:59

Hey everyone. Bonus episode time. My dear friend Claire and I finally got a chance to catch up. Embrace your inner voyeur and have a listen.

SAH #6 Contest You Say? from 2020-04-01T17:39:16

It's day 6 of being stuck at home with me. 

SAH #5 The Great Filter from 2020-03-31T18:59:55

It's day five, have a seat and listen to me ramble about sciencey stuff.

Today's opening song is We Didn't Start The Fire by Billy Joel

SAH #4 I Had A Dream from 2020-03-30T16:00

It's day four and I had a stressful dream last night.

SAH #3 I'm Part Of The Problem from 2020-03-29T17:15:04

It's day 3 and I acknowledge that I'm part of the COVID problem.

SAH #2 Careful What You Read from 2020-03-28T16:18:59

It's day 2 of staying at home. Listen in as I ramble on about thoughts from my walk.

SAH #1 Introduction from 2020-03-27T18:07:44

Here's the first of my new, temporary, daily podcast for the Corona 2020 season. I hope you enjoy it.

#188 Weird Times from 2020-03-26T18:10:19

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I talk about how work is going, intrusive thoughts, and concerns about the near future.

Be sure to subscribe to this show over on ...

#187 Base Function from 2020-03-19T17:04:43

Thanks for listening in to this episode!

I talk about what I'm doing to try to stay healthy

Be sure to subscribe to this show over on iTunes

Listen

#186 Isolating from 2020-03-14T14:25:15

Thanks for listening in to this episode!

I talk about isolating lately.

Be sure to subscribe to this show over on iTunes

https:/...

#185 News That Affects You from 2020-03-07T13:39:52

Thanks for listening in to this episode!

I talk about some things.

Be sure to subscribe to this show over on iTunes

https://appl...

#184 Send Me Your Feedback from 2020-02-28T00:24:07

Thanks for listening in to this episode!

I talk about some things I'd like your feedback on and more!

Be sure to subscribe to this show over on iTunes

Listen

#183 Lonely and Unmotivated from 2020-02-20T17:24:16

Thanks for listening in to this episode!

I talk about the undeniable feeling of being lonely, being unmotivated, new cars, and more!

Be sure to subscribe to this show over...

#182 Mindfulness With Shaun from 2020-02-13T13:44:25

Thanks for listening in to this episode!

I talk with mindfulness practitioner and advisor Shaun about how he got into mindfulness, what it means to him and maybe, just maybe how ...

#181 Tattoo Talk from 2020-02-06T12:25:12

Thanks for listening in to this episode!

I talk about some other podcasts I (and Nora) will be on in the near future, a new tattoo, and more!

Be sure to subscribe to this ...

#180 Chatting With Cam from 2020-02-01T13:00

Thanks for listening in to this episode!

I talk with Cam, a Crisis Intervention Officer here in the US. We talk about his role, what one can expect when the police are called int...

#179 Am I a Bad Person? from 2020-01-28T19:18:27

Thanks for listening in to this episode!

I talk about some recent events that have me again asking myself if I am a bad person.

Be sure to subscribe to this show over on i...

#178 Quin from Mania from 2020-01-23T13:00

Thanks for listening in to this episode!

I talk with Quin from the podcast Mania about his life with Bi-Polar 2, his show, and oh so much more.

Check his show out:

...

#177 New Job for 2020 from 2020-01-17T22:09:27

Thanks for listening in to this episode!

I talk about my new job, my struggle getting things done, and oh so much more.

Be sure to subscribe to this show over on ...

#176 New Year, Same Nora from 2020-01-08T18:25:16

Thanks for listening in to this episode!

I talk with my wonderful wife, Nora, about how 2019 went, her new blog, and oh so much more.

Be sure to check out her blog!

#175 Giving Voice to Depression from 2020-01-04T13:00

Thanks for listening in to this episode!

I talk with Bridget and Terry from the amazing Giving Voice to Depression podcast. We discuss how they've dealt with mental illness, thei...

#174 2019 Chatter from 2019-12-28T13:43:30

Thanks for listening in to this episode!

I talk about visiting my mom, a short recap of 2019, and oh so much more.

Be sure to subscribe to the show over on iTunes...

#173 Rejection from 2019-12-20T00:31:43

Thanks for listening in to this episode!

I talk about being rejected by a therapist, eating, work and oh so much more.

Be sure to subscribe to the show over on iT...

#172 Meet Brandon from 2019-12-13T14:00

Thanks for listening in to this episode!

I talk with one of the co-hosts of the fantastic podcast Peculiar...

#171 Sudoku and Shame from 2019-12-05T18:14:27

Thanks for listening in to this episode!

I talk about a new wrinkle in my counting habit, my therapist suggested I am struggling with shame, and oh so much more.

Be sure t...

#170 Meet Mackenzie! from 2019-12-01T14:00

Thanks for listening in to this episode!

I talk with an incredible young lady about her journey with mental illness, her obstacles, successes and oh so much more.

Check ou...

#169 Half Marathon #2 from 2019-11-23T19:27:23

Thanks for listening in to this episode!

I talk about getting ready for and finishing a half marathon and oh so much more.

Be sure to check out and subscribe to the show o...

#168 Clammy Hands from 2019-11-18T14:00

Thanks for listening in to this episode!

I talk about my new therapist, clammy hands, clenching and oh so much more.

Be sure to check out and subscribe to the show on iTun...

#167 Claire and Me at Bruegger's Bagels from 2019-11-14T14:45:08

Thanks for listening in to this episode!

I talk with my good friend Claire about how she's been doing, work, exercise, and oh so much more.

Be sure to check out Claire's p...

#166 Sitting in the Rain from 2019-11-12T17:31:32

Thanks for listening in to this episode!

I talk about how I came close to ending the show, something that made me sad, and oh so much more.

Be sure to check out and subscr...

#165 Meet Kate from 2019-11-01T16:00

Thanks for listening in to this episode!

I talk with my dear friend Kate about her journey with mental illness oh so much more.

Check out her blog over at  Listen

#164 10 Mile Run Day from 2019-10-27T11:23:59

Thanks for listening in to this episode!

I talk about my lack of prep for my run oh so much more.

Be sure to check out and subscribe to the show on iTunes!

#163 Naming A to Z from 2019-10-17T19:16:09

Thanks for listening in to this episode!

I talk about a childhood bedtime ritual, the night I almost ran away, and oh so much more.

Be sure to check out and subsc...

#162 Breakfast at Panera from 2019-10-12T11:22:52

Thanks for listening in to this episode!

I talk a bit about my sleep habits, recording at Panera, cortisone shots, compartmentalizing, and oh so much more.

Be sur...

#161 Knee to the Hurts from 2019-10-04T22:02:08

Thanks for listening in to this episode!

I talk a bit about my new knee pain, how it's got me down, making tacos, an oh so much more.

Be sure to check out and sub...

#160 Struggling on the Back Porch from 2019-09-22T20:37:17

Thanks for listening in to this episode!

I talk a bit about how I've been struggling lately and a bit about what I'm winning too.

Be sure to check out and subscri...

#159 Death In The Family from 2019-09-13T17:00:16

Thanks for listening in to this episode!

I talk a bit about my dad passing this past Sunday morning.

Be sure to check out and subscribe to the show on iTunes!

#158 No Name Given from 2019-09-06T21:51:58

Thanks for listening in to this episode!

I talk a bit about my dad who's in his last bit in hospice.

I remind everyone I feel nothing.

It's a short one, sorry.

#157 Giving Voice To Running from 2019-08-29T15:06:55

Thanks for listening in to this episode!

I talk a bit about the great podcast Giving Voice To Depression and their latest ...

#156 Running To Hospice from 2019-08-22T21:38:34

Thanks for downloading the episode!

I talk about trying to figure out how to train for a half marathon. It's looking tougher than I originally thought.

Dad is in hospice n...

#155 Car Talk Once Again from 2019-08-16T13:44:39

I'm recording in the car again, this time with video. 

http://bit.ly/306Fem8 

I talk about a couple of articles I've read and pimp some other p...

#154 Potpourri With Claire from 2019-08-11T04:00

Join me as I sit and chat with my very good friend Claire from the Exercising Depression Podcast. We get into quite a bit of chatter. I hope you enjoy.

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#153 Ramble City from 2019-08-07T21:26:51

Here's the latest episode where I ramble my way through 15 minutes. I'm navigating my way through the world of Reddit, wish me luck.   Thank you all for taking time to listen. 

#152 YouTube? from 2019-08-01T19:46:56

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#151 Being Good With Nora from 2019-07-28T11:26:07

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#150 I'm a Good Dad from 2019-07-24T18:33:35

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#149 Vacation Time from 2019-07-10T23:33:49

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#148 New House, Still No Emotion from 2019-07-05T23:57:47

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#147 MentalHealthRawAndOpen from 2019-06-26T16:10:55

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#146 Moving and Feeling from 2019-06-26T15:55:05

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#145 Podcast Nostalgia from 2019-06-20T14:34:30

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#144 No Feelings from 2019-06-10T21:18:55

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#143 Idle Introspection from 2019-06-05T11:13:24

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#142 Introducing Exercising Depression by Claire! from 2019-06-04T16:43:09

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#141 Nora's Back For Mora from 2019-05-27T22:02:31

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#140 More Less Than from 2019-05-23T23:03:31

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#139 How I Know I'm Getting Old from 2019-05-16T21:50:37

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#138 Days of Medicine from 2019-05-09T19:40:43

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#137 Claire 3.0 from 2019-05-03T18:03:27

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#136 Meet Gennifer from 2019-04-27T10:40:24

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#135 Bringing Up the Past from 2019-04-23T22:51:58

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#134 What's New? from 2019-04-19T17:41:54

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#133 10 Things I Like About Me from 2019-04-07T12:58:53

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#132 Waiting For February from 2019-04-03T00:12:58

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#131 Feeling Better from 2019-03-21T16:59:21

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#130 Catchup Show from 2019-03-15T14:28:11

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#129 Rexulti from 2019-03-05T23:05:17

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#128 Feeling Like Crap from 2019-02-22T20:30:23

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#127 Hello Kaye from 2019-02-09T21:21:33

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#126 Me Time from 2019-01-27T21:33:32

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#125 Nora's Back Again Again from 2019-01-21T20:27:58

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#124 More Car Talk from 2019-01-20T05:00

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#123 Meet Jody from 2019-01-16T18:40:33

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#122 Knees and Poles from 2019-01-11T16:43:37

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#121 Happy New Year 2019 from 2019-01-02T23:26:27

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#120 Christmas 2018 from 2018-12-26T16:51:26

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#119 More Memories from 2018-12-22T22:55:04

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#118 Bald Head, No Edit from 2018-12-12T01:24:22

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#117 Interview With Tyler from 2018-12-04T05:00

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#116 Holiday Bustle from 2018-11-29T19:16:09

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#115 Meet Andrew from 2018-11-23T05:00

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#114 No News News from 2018-11-19T05:00

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#113 Claire Talks About Self Harm from 2018-11-15T15:03:25

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#112 Empathy Revisited from 2018-11-11T05:00

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#111 Meet Niles from 2018-11-06T15:21:48

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#110 Lack of Creativity from 2018-11-02T00:24:41

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#109 Thoughts On Suicide from 2018-10-25T19:25:31

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#108 Self Esteemotions from 2018-10-18T16:04:48

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#107 Catching up on Correspondence from 2018-10-11T15:06:57

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#106 New Month from 2018-10-01T15:12:09

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#105 Frasier and Friends from 2018-09-20T17:27:07

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#104 It's the "100th" Episode from 2018-09-15T04:00

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#103 Catching Up from 2018-09-08T22:32:43

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#102 I Want 2014 Back from 2018-09-01T21:45:53

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#101 Home From Vacation from 2018-08-26T17:53:03

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#100 Good THings from 2018-08-17T04:00

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#099 Nora, Me, and a Glass of Wine from 2018-08-11T18:38:46

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#098 More Rambling from 2018-08-06T21:02:42

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#097 Welcome Claire from 2018-07-30T20:55:58

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#096 Feeling Bad About Feeling Better from 2018-07-26T13:24:31

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#095 A Quick Few Minutes from 2018-07-21T17:57:36

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#094 New Meds from 2018-07-13T21:17

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#093 More Random Thoughts from 2018-07-08T13:58:32

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#092 Accomplishment Or Not from 2018-07-01T04:00

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#091 Catching Up In Apex from 2018-06-20T23:10:27

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#090 Halfway There from 2018-06-15T05:00

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#89 Moving Weekend Is Here from 2018-06-09T12:31:19

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#88 See You In NC from 2018-06-03T16:53:04

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#87 Feeling Blah from 2018-05-23T17:14:29

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#86 It's The Little Things from 2018-05-17T15:26

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#85 Am I Strong Enough? from 2018-05-09T21:53:19

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#84 Moving Plans from 2018-05-03T14:00

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#83 Depression Inventory from 2018-04-28T15:33:57

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#82 Stress and Anxiety from 2018-04-20T15:13:12

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#81 Nora Brings The Happiness from 2018-04-13T19:45:44

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#80 Is Better Good? from 2018-04-08T18:03:09

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#79 Ramblings from 2018-03-28T19:22:37

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#78 Weekend Wanderings from 2018-03-23T05:00

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#77 Depersonalization from 2018-03-15T19:38:36

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#76 Avoidant Personality Disorder from 2018-03-09T23:26:31

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#75 Mostly Back from 2018-03-02T19:11:03

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#74 Nora's Back Again from 2018-02-11T19:14:16

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#73 Avoid Everything from 2018-02-02T19:56:18

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#72 How Am I Feeling Today from 2018-01-23T17:00

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#71 Mood Swings from 2018-01-18T18:58:30

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#70 What Is Love? from 2018-01-14T21:12:16

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#69 Hospital Stays from 2018-01-09T20:01:17

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#68 End Of 2017 from 2017-12-31T20:56:54

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#67 I'm a Guest on Al Levin's Show "The Depression Files" from 2017-12-23T22:16:24

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#66 Don't Worry, Be Happy from 2017-12-17T23:15:16

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#65 Cognitive Distortions from 2017-12-06T22:45:09

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#64 Thanksgiving In An Odd Place from 2017-11-28T18:02:04

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#63 Uncomfortable Not Being Miserable from 2017-11-21T20:54:56

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#62 Detachment and Distraction from 2017-11-10T18:53:40

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#61 Depression Permission from 2017-10-29T18:23:40

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#60 Being a Dad from 2017-10-25T21:49:43

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#59 Low Energy from 2017-10-18T01:53:10

I must say "low energy" a dozen times

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#58 More Car Talk from 2017-10-07T19:22:46

Chit chat while waiting for bagels

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#57 Nora's Back from 2017-10-01T16:17:18

Another duet with Nora.

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#56 Suffer The Long Days from 2017-09-26T01:31:54

How each day is becoming a slog.

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#55 Can't Sleep, Can't Win from 2017-09-21T20:29:17

Short episode recorded in my car.

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#54 Interview With Julio From DSP from 2017-09-18T21:39:36

A long overdue interview with a good friend and great man.

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#53 Death and Shout Outs from 2017-09-14T19:37:53

Death does not make me sad.

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#52 Am I Sad Or Are You SAD from 2017-09-07T02:39:59

Where I talk about struggling again.

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#51 Interview With Matt From Surviving My Past from 2017-09-03T16:26:05

Surviving my past

survivingmypast.net

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#50 I Hate Me from 2017-08-20T19:57:40

I think of suicide because I hate myself.

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#49 A Question From Kate from 2017-08-12T18:52:33

Listener Kate asks how I felt after I woke up in the hospital following my suicide attempt.

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#48 Chit Chat With Scott from 2017-08-02T20:25:49

I sit down with my friend Scott and talk about my story.

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#47 Idle Idle Idle from 2017-07-28T02:27:20

Thoughts from a tired working man.

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#46 Nora Joins Me Once Again from 2017-07-22T17:00

Nora and I sit around talking.

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#45 Rapid Ramblings #1 from 2017-07-21T14:13:36

First time trying a short rapid thoughts recording.

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#44 I Have a Job!! from 2017-07-17T23:28:57

I talk about my past therapy appointment and my new job.

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#43 Twenty-Three from 2017-07-06T18:20:49

I talk about the thoughts of a depressed person. Listen to MC Lars's "Twenty-Three

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#42 MMPI Report from 2017-06-30T17:06:13

Listen in as I talk about the final results from taking the Minnesota Multiphasic Personality Inventory.

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#41 On Location at Cape Cod USA from 2017-06-23T22:55:21

Listen in as I talk to jamo while we vacation at the beach.

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#40 MMPI and Anxiety? from 2017-06-14T21:00:15

Listen in as I talk about the early results from taking the Minnesota Multiphasic Personality Inventory.

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#39 A Mundane Life from 2017-06-05T03:19:18

Listen in as I recap my week after Nora's been away.

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#38 Count Em Up from 2017-05-10T19:10:40

Thoughts from solid land and the wide open sea.

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#37 Cruising Around from 2017-04-28T20:22:28

Thoughts from solid land and the wide open sea.

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#36 More Jack-Assery from 2017-04-05T01:53

I'm back after a little bit. Listen in as I explain.

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#35 I'm Back...Kinda from 2017-03-10T04:06:57

I'm back after a little bit. Listen in as I explain.

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Depression

Depressed

#34 I'm a Nice Guy from 2017-02-10T22:04:46

A new voice? Fair warning, about a quarter of the original recording got cut out. Hope what's left makes sense.

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Depressed Not Dead

jamoalki

De...

#33 Nora's Side of January 21, 2015 from 2017-01-26T22:34:16

Me reading Nora's blog post about my suicide attempt in 2015

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Depressed Not Dead

jamoalki

Depression

Depresse

#32 So Much Thinking About Eating from 2017-01-13T03:44:09

I talk about how I've fallen off the diet wagon and thinking about thinking.

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Depressed Not Dead

jamoalki

Depression

Depressed

#31 Trying To Find My Groove from 2017-01-05T03:17:04

I talk about the holidays and display how I'm so out of sorts right now.

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Depressed Not Dead

jamoalki

Depression

Depressed

#30 Q&A With My Friend Dave from 2016-12-18T17:26:26

Special guest alert!!

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Depressed Not Dead

jamoalki

Depression

Depressed

#29 Pay It Forward #2 from 2016-12-05T22:30:34

Here's the second installment of of Pay it forward!!

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Depressed Not Dead

jamoalki

Depression

Depressed

Pay it forward

#28 An Odd Assortment Of Stories from 2016-11-10T23:29:01

Listen in as I ramble on about some unrelated topics.

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Depressed Not Dead

jamoalki

Depression

Depressed

#27 Pay It Forward #1 from 2016-10-31T17:48:04

The innaugural episode of Pay it forward!!

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Depressed Not Dead

jamoalki

Depression

Depressed

Pay it forward

#026 Why Nostalgia Makes Me Sad from 2016-10-27T23:01:41

I talk about gaining some insight as to why some memories with my girls make me so freaking sad.

Tags:

Depressed Not Dead

jamoalki

Depression

#025 Chatting With My Depression from 2016-10-07T05:34:46

I talk about trying to engage my Depression in conversation and the return of some dark thoughts.

Tags:

Depressed Not Dead

jamoalki

Depression

#024 Catching Up With Previous Events from 2016-09-23T16:55:13

I talk about the reacquainting with old friends and I've got some 'splainin' to do.

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Depressed Not Dead

jamoalki

Depression

Depressed

#023 Do Unto Others... from 2016-09-14T01:47:22

I talk about the realization that I don't do for me.

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Depressed Not Dead

jamoalki

Depression

Depressed

#022 Anhedonia and Me from 2016-08-31T02:52:02

I talk about anhedonia and the effect it has on my life.

Tags:

Depressed Not Dead

jamoalki

Depression

Depressed

#021 Return of the Darkness from 2016-08-23T02:34:51

I talk about the past three weeks. The 0's and the downs of the wedding trip to Cape Cod. Suicide talk in this one.

Tags:

Depressed Not Dead

jamoalki

#020 Wedding Bells from 2016-08-01T03:31:36

I talk about my improving mood and energy. Nora and my wedding plans on the Cape. And some other rabble babble.

Tags:

Depressed Not Dead

jamoalki

Depression<...

#019 Dear Journal from 2016-07-22T20:01:11

Depressed Not Dead - jamoalki

I discuss and share the song Dear Journal by Greydon Square. 

Tags:

Suicide

Depression 

Mental Illness

#018 Gallbladders and laundry. from 2016-07-21T02:27:33

Depressed Not Dead - jamoalki

An unprepared episode where I talk some about the obstacles depression places in the way of my success.

#017 The opposite of positive is... from 2016-07-10T04:07:04

Depressed Not Dead - jamoalki

I've been feeling "better" lately. But it turns out it doesn't take much time for me to lose that feeling.

#016 Safety First from 2016-06-30T03:16:50

I've been working on my safety plan, you should to. I talk over the format of the safety plan I'm using to help protect myself. 

#015 jamoalki vs The 2nd Amendment from 2016-06-21T22:47:55

This is my story to try to prevent a future, more depressed, me from buying a firearm.

#014 Where I talk about my self image from 2016-06-16T23:50:08

This one took a while to record. I kept stumbling over half-thought ideas and words. Appreciate your feedback.

#013 Where I ask for help and opinions from 2016-06-10T05:18:35

jamoalki is back with a new show. Listen in as I talk about a great resource I've found on the web, more questioning of myself and so much more.

#012 A journey into self doubt from 2016-06-03T20:02:10

Why I quit another therapist.

#011 The past two weeks...an update from 2016-05-23T17:59:47

It's been two weeks since I've tickled your ears. Listen in as I explain what I've been up to.

#010 Meet Nora, The inaugural duet show! from 2016-05-09T00:53:21

Listen in and meet my lovely Nora. I know you're gonna love her!

#009 Trying to make good of the past from 2016-05-02T21:22:24

Here I try to explain why I'm seeking out people I've had failedrelationships with and wonder if it's the correct thing to do.

I mentioned Defeat The Stigma in this episode. Plea...

#008 jamoalki has arrived from 2016-04-19T23:39:34

Listen in as I try to explain where "jamoalki" came from, why it's important and find out how many tattoos I have.

#007 Take Inventory from 2016-04-12T18:22:34

Let's explore an app I use to track my mood. 

#006 Confused About Concentration from 2016-04-02T21:51:14

Today I'm going to try to take you inside the jumbled of you benevolent host. This show is mostly unedited and maybe a bit tricky to stick with. I wanted to try to give a glimpse into how disjoi...

#005 Affirmations and Platitudes. from 2016-03-30T01:28:03

Listen in as this cranky old guy tells you to get his lawn with your words of encouragement. As someone who is, was and probably will be in a state of major depression, I'm not too fond of heari...

#004 Don't be afraid to speak on your illness. from 2016-03-26T04:00

I'm back with another fantastic show to melt you heart and your ears. Trying some new mic setups, safe to say this was not the best option. Seem to have picked up a lot of breathing. Apologies i...

#003 The Day from 2016-03-23T04:00

Thanks to those who sent in emails! Listen in as I talk a little about my suicide attempt.

#002 The Program from 2016-03-18T03:16:23

Still not dead. Still learning the ropes.

#001 First try from 2016-03-13T16:04:56

This offering will serve as my introduction and test run of my podcasting abilities.