Mental health, Cyber bullying and protecting your health - a podcast by Asekho Toto

Nathalie is a Fitness and Health Fanatic with a passion to aid others where she can along their journey to healthier living.
She is 25 years old and a qualified ISTD (Imperial Society of Teachers of Dance) Dancer with my advanced papers in dance; as well as my Teachers in Imperial Classical Ballet and Modern Theatre Dance. She is also a qualified Fitness Instructor with my papers in NQF level 5 (Higher Certificate) in Fitness having been achieved.

Through her blog she hopes not just inform but also to motivate and inspire through her provided insight into healthy habits, mind set, product reviews and recommendations, Recipes, Nutrition and Exercise tips to aid your journey.
She has had the pleasure of working with some incredible Local Brands and she look forward to sharing not only her story but theirs with you and her recommendations on their products.

Here’s to Igniting our passion to embrace optimum wellness living through Heath, Wellness, Beauty and lifestyle.



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Further episodes of Mental Matters Hosted By Asekho Toto

Further podcasts by Asekho Toto

Website of Asekho Toto