570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?" - a podcast by Malikee Josephs (Muh Leek - Jo Seffs)
from 2023-08-18T07:00
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Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm.
Connect with Gelong Thubten:
Instagram: gelongthubten
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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