570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?" - a podcast by Malikee Josephs (Muh Leek - Jo Seffs)

from 2023-08-18T07:00

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Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm. 
 
Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018
 
Connect with Gelong Thubten: 
 
Website: Gelong Thubten https://www.gelongthubten.com/
 
Instagram: gelongthubten
 
Book: Handbook for Hard Times: A Monk's Guide to Fearless Living
 
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
 
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Email me: mj@depressiondetoxshow.com
 
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