Ep: 09 Best Foot Forward: 7 Years of Recovery - a podcast by Dee Railya

Do you know what to do in the moment when you fear you've broken your ankle? Are you working on recovery? Inspired by the folks in the FB Group: Roller Derby Injuries: Blood, Sweat, & Tears, I decide to tell part of my recovery story.  7 years running and I'm still learning something new every day to help me continue my journey. 

Things I enjoyed reading
You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life ** https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699
What is Broken Leg Depression?https://www.drycast.com/blogs/blog/8917547-what-is-broken-leg-depression **
Life impact of ankle fractures: Qualitative analysis of patient and clinician experiences  https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/1471-2474-13-224

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