Are You Dehydrated? How much water do you need? - a podcast by DETOX PRI

Let’s start by looking at why water and proper hydration is important. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda... From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do. Still, some people barely drink any water. Fortunately, adding more water to your diet might be easier than you think. It just might take a conscious effort at first. For more information, visit👉🏼 detoxpri.in and instagram.com/detoxpri. #dehydration #water

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