Observing Your Stress Responses - a podcast by Spec, Jonathan Cutrell

Take a moment to think about how you respond to stress. You're tested when you face a challenge or a problem occurs in your world.

In today's episode, we're going to talk about the ways we express ourselves when faced with stress or challenges we're faced with, and different approaches that can help us handle stresses throughout our work day.

Further episodes of Developer Tea

Further podcasts by Spec, Jonathan Cutrell

Website of Spec, Jonathan Cutrell