BONUS Mindfulness and Stages of Development - a podcast by Planet Dharma

We hope you enjoy this soundbite from Doug ‘Qapel’ Duncan and Catherine Pawasarat Sensei on the difference between states and stages - models from Integral Spirituality - and the roles meditation work and ego work play in developing the stages of development that we have access to.

Have you checked out our Patreon page yet? By becoming a micropatron you can help us upgrade our equipment, expand our production bandwidth and grow our listening audience. This also gives us a chance to connect with our most enthusiastic listeners with monthly updates and extended cuts of recordings. You can learn more and participate at patreon.com/planetdharma.

Further episodes of Dharma If You Dare

Further podcasts by Planet Dharma

Website of Planet Dharma