495 ?????30??? _ ????? - a podcast by Fly with Lily

 1. Be kind ????

2. Eat well ????

3. Exercise ???

4. Meditate ????

5. Be honest ????

6. Dream big ????

7. Be patient ???

8. Judge less ???

9. Smile often ???

10. Love yourself ???

11. Forgive easily ????

12. Show gratitude ????

13. Think positively ????

14. Drink lots of water ???

15. Believe in yourself ????

16. Keep an open mind ???????

17. Put your needs first ???????????

18. Don't make excuses ?????

19. Speak well of others ??????

20. Listen to understand ??????

21. Choose faith over fear ???????

22. Make the most of now ????

23. Exercise self-discipline ?????

24. Look on the bright side ??????

25. Avoid social comparison ???????

26. See failure as opportunity ???????????

27. Don't take opinions to heart ?????????????

28. Select friends that lift you up ???????????

29. Let go of what can't be changed ???????

30. Have a healthy sleeping pattern ????????

 

Further episodes of 第二輯 學英語環遊世界

Further podcasts by Fly with Lily

Website of Fly with Lily