Episode 4 - Setting Goals - a podcast by Mark Gallion

In this episode, we discuss setting goals. Goals are important because they give us direction, force commitment and because they are an important part of building confidence. You need to have both long term goals for the season, and shorting term goals. Goals should be within your control and focused on "how" you play, not just results. Also, don't forget to set goals for the mental side and improving your team skills.

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