Podcasts by Diet and Health Today
Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
Further podcasts by Zoë Harcombe
Podcast on the topic Ernährung
All episodes
Ian Lake chats with Zoë about living with Type 1 Diabetes from 2023-11-16T01:00
Listen
Jason Fung chats with Zoë about Type 2 Diabetes from 2023-11-14T01:00
In this episode, Jason Fung and Zoë discuss low carb, low calorie and fasting as tools for putt...
Listen
Zoë chats with Ben Rubin about the UK NHS health system from 2023-06-15T12:46:34
A fascinating two part chat with Ben Rubin in which we explored the NHS, Ben’s personal connections with the NHS, why it’s so complex, the costs, how the NHS should be designed (human centred) a...
Listen
Zoë chats with Prof. Marcantonio Spada about substance and behavioural addiction from 2021-11-25T20:00
Professor Marcantonio Spada is Professor of Addictive Behaviours and Mental Health in the School of Applied Sciences at London South Bank University where he is Deputy Lead of the Centre for Add...
Listen
Liz Earle chats with Zoë about the importance of maintaining great mid-life health from 2021-11-11T21:00
Liz Earle MBE has been a trusted authority in the world of wellbeing for over 30 years. She has written more than 35 books on many aspects of nutritional, hormonal and gut health, as well as bei...
Listen
Zoë chats with Dr Malcolm Kendrick about his new book... The Clot Thickens from 2021-11-04T03:00
Dr Kendrick is a GP living in Macclesfield, England. He has spent over 30 years researching the reasons for heart disease, which you can now read about in his new book "The enduring mystery ...
Listen
Zoë chats with Monya Kilian Palmer about keto recipes from 2021-10-21T21:00
Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu.
Listen
Zoë chats with Zoë Clews about what can be achieved with hypnotherapy from 2021-09-16T07:42:11
Zoë Clews is a Clinical Hypnotherapist, Mental Health Campaigner, businesswoman & one of the most recommended and highly regarded Hypnotherapists working in the UK today. As a Complex PTSD, Anxi...
Listen
Dr Jen Unwin chats with Zoë about her work, her book and sugar addiction from 2021-09-02T23:00
Dr Jen Unwin is a Consultant Clinical Health Psychologist. She was a past Chair of the UK Association for Solution Focused Practice and winner of the British Psychological Society Karen Ehlert L...
Listen
Zoë chats with Frédéric Leroy about the global demonisation of livestock farming from 2021-07-29T23:30
In essence, Frédéric is a unique expert in being able to discuss the food supply from a global perspective – considering both human health and planet health. He understands the role that ruminan...
Listen
Zoë chats with Davs Dennis about his passion for puppy training from 2021-07-01T12:00
Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. The important part of Davs’ bio for this podcast is that he is ...
Listen
Zoë chats with Paul Kaye about the issues raised in his book 'The Killing Fields' from 2021-05-27T23:00
Poacher turned gamekeeper, Paul Kaye, takes an insiders look at the games played by the food industry and supermarkets to ensure we make bad food choices.
Listen
Laura Dodsworth talks about her new book 'A State of Fear' from 2021-05-16T23:30
Laura Dodsworth is an author, journalist, photographer and filmmaker. In her latest book 'A State of Fear', she investigates how the government weaponised our fear against us – supposedly in ou...
Listen
Davs Dennis chats about the importance of maintaining functional fitness from 2021-05-12T16:00
Davs (Dafydd) Dennis is a former Royal Marine, paramedic, current CrossFit seminar staff flow master and CrossFit affiliate owner. In this episode on fitness, Davs and Zoë use their shared knowl...
Listen
Nina Teicholz chats about the Dietary Guidelines for Americans from 2021-04-23T01:00
Nina Teicholz is a wonderful trail blazer in our real food world. She is a passionate advocate for nutrient-dense food and is working so hard to protect our rights to be able to consume it. In t...
Listen
Zoë Chats with Dr Campbell Murdoch - Part 2 from 2020-07-16T06:00
Zoë Chats with Dr Campbell Murdoch about the future of healthcare, medicine and personal lifestyle changes.
Listen
Zoë Chats with Dr Campbell Murdoch - Part 1 from 2020-07-09T06:55:23
Zoë Chats with Dr Campbell Murdoch about how he got into medicine, what's important to him and challenges that he has faced.
Listen
Dr Robert Cywes Part 3 - How do we overcome carb addiction? from 2019-01-08T12:00
Listen
Graham Harvey on mixed farming, feeding everyone and the vegan mistake from 2018-10-07T10:13:22
Zoë chats with Graham Harvey about the benefits of mixed farming food systems.
Listen
Dr Joanne McCormack – How a GP fixed herself and now tries to help others from 2018-07-05T01:30
Dr Joanne McCormack is a UK General Practitioner (GP) and the named GP for children’s safeguarding for Warrington. Jo has been a GP for over 25 years in the Warrington area and ran her own pract...
Listen
Dr Robert Cywes Part 2 - What does a carb addict eat? from 2018-06-28T02:00
Zoë chats with Dr Robert Cywes about carbohydrate addiction and obesity.
This is Part 2 – What does a carb addict eat?
Shownotes over at http://www.dietandhealthtoday.com
Adam Pike, Tim Noakes' Lawyer on 'that trial' from 2018-06-22T01:00
Zoë chats with Adam Pike, Professor Tim Noakes’ lawyer.
Adam is the man who has been core to the legal team, which successfully defended Tim against the charge that followed from what has ...
Graham Harvey: How and when nitrates and chemicals changed British farming from 2018-06-14T12:00
Graham Harvey gives us a concise history of the introduction of nitrates into British farming and the impact of World War I and World War II on the chemical fertiliser industry (and concomitant ...
Listen
Carbohydrate addiction - Part 1. With Dr Robert Cywes from 2018-06-07T01:00
In this series, Zoë chats with Dr Robert Cywes about carbohydrate addiction and obesity.
Listen
Childhood Obesity from 2018-05-24T00:30
Zoë chats with Bill Padley about the Jamie Oliver and Hugh Fearnley-Whittingstall initiative on childhood obesity
Listen
Carbohydrates and cardiovascular disease from 2018-04-05T12:00
Zoë chats with Bill Padley about the recent report looking into carbohydrates and cardiovascular disease. For show notes, visit http://dietandhealthtoday...
Listen
What you need to know about fats from 2018-03-01T12:00
Zoë Chats with Bill Padley about fats, and why we shouldn't fear them
Listen
Health news roundup with Bill Padley from 2017-11-22T12:00
Zoe chats with Bill Padley from TRE about calories
Listen
Health news roundup and running on low-carb from 2017-05-04T12:00
Zoë Chats with Pippa Jones about the Tim Noakes Trial and running around Wales on low-carb
Listen
Health news roundup with Pippa Jones from 2017-03-30T12:00
The headlines on Friday 17th March were effectively “Call off the search – we’ve found the healthiest hearts in the world.” They had been found in the Tsimane people of Bolivia. The headlines ca...
Listen
Health news roundup from 2017-03-08T12:00
Zoe and Pippa Jones chat about general health topics in the news this week, plus an overview of Low Carb Breckenridge 2017
Listen
The NHS - What's the future? from 2017-01-20T12:00
In 2011 I presented at the Brighton Science Festival. A fellow presenter was Professor Klim McPherson – an esteemed epidemiologist. Professor McPherson was asked a question about the future of t...
Listen
The HPCSA vs Prof. Tim Noakes from 2016-11-11T01:00
The HPCSA vs Prof. Tim Noakes. I finally got on the stand on Friday 21st October. I finished giving evidence Monday lunchtime and was then cross-examined until some time on Tuesday. Nina Teicho...
Listen
The Lancet Statin Study from 2016-09-15T01:00
On Friday 9th September 2016, an article was published in The Lancet with a quite extraordinary editorial. The editorial has been brilliantly dissected by Dr Malcolm Kendrick and I suggest that ...
Listen
Just eat real food and the PHC from 2016-05-23T12:00
May 2016 was the saw the launch of the Public Health Collaboration (PHC). PHC has been set up by Sam Feltham, a former personal trainer who has closed down his profitable “Smash the fat” organis...
Listen
Dietary guidelines for Americans 2015 from 2016-01-19T15:23:57
Zoe Harcombe chats with Pippa Jones about the recently released dietary guidelines for Americans for 2015
Listen
Top tips for Christmas from 2015-12-20T18:00:35
Zoe chats with Pippa Jones about how to keep on track and in shape over Christmas.
Listen
High protein diets, weight&death from 2015-05-15T01:00
On May 8th 2015, The Independent, and a few other newspapers, reported “High-protein diets increase risk of weight gain, study finds”. In this study, the researchers used the PREDIMED (PREvencio...
Listen
The Obesity Epidemic is Government-funded from 2015-03-14T11:41:45
Pippa Jones of TRE talks with Zoe harcombe and Brian Wilson about Brian's recent article titled "The Obesity Epidemic has been Government-funded"
Listen
Talking Carbohydrates from 2014-11-11T10:23:09
Zoe chats with Pippa Jones about carbohydrates and the TV doctors
Listen
Obesity and weight loss surgery from 2014-08-15T15:05:11
Zoe discusses obesity and weight loss surgery with Pippa Jones of Talk Radio Europe
Listen
Fizzy Drinks from 2014-06-29T08:47:04
Zoe chats with Pippa Jones at TRE about the new SACN recommendations on sugar.
Listen
The 5 A Day Con. Interview with Pippa Jones from 2014-04-22T10:00:33
Zoe chats with Pippa Jones of Talk Radio Europe about the 5 A Day Con and the recent study that suggests we should be consuming 7 a day
Listen
The Obesity Epidemic from 2014-04-10T10:38:40
This podcast was first aired on CJBK Radio on Thursday 3rd April 2014 during a live chat with Andy Oudman and Pam Killeen.
Listen
Gastric Baloons from 2014-02-04T14:28:44
Zoe chats with Pippa Jones about the recent addition to gastric surgery - Gastric baloons
Listen
The problems with sugar from 2014-01-19T15:12:53
Zoe talks with Pippa Jones and Talk Radio about the problems caused by eating surar
Listen
Does Alcohol make us fat? from 2013-12-16T16:45:39
Listen
Hidden Sugars in Food and the Maltese diet from 2013-05-22T11:08:14
Zoe chats with Pippa Jones from iTalkFm
Listen
The Australian Dietary Guidelines from 2013-04-10T07:13:43
Interview with Zoe Harcombe and Pippa Jones talking about the 2013 Australian Dietary Guidelines
Listen
Processed Meat from 2013-03-11T10:56:10
Listen
Interview with Maria McCann on WLR FM from 2013-01-23T12:07:54
This show was originally broadcast on the 29 December 2012 on WLR FM. Thanks to Maria McCann for a lovely interview.
Listen
Interview with Lauren about averting weight loss surgery and finding The Harcombe Diet from 2013-01-20T14:24
Listen
Are egg yolks bad for you? from 2012-11-29T16:24:27
I really have got better things to do than to continually dissect articles from so called scientists, but, when the item under attack is the super food called egg, someone has to leap to its def...
Listen
Why your diet needs to start today from 2012-04-30T08:58
Listen
Foods you need to give up to be slim&healthy from 2012-03-22T17:02:02
Listen
Protein - Three interesting facts. from 2012-03-03T11:45
Listen
The Obesity Epidemic Lecture from 2012-02-10T11:10:25
Recorded on 7 February 2012 at an open public lecture at Cardiff Metropolitan University, Wales.
Listen
Am i losing fat or water? from 2012-01-27T15:35:37
A common question I get is "Am I losing fat or water?" which I answer in this podcast
Listen
Englands Obesity Strategy - Not from 2011-10-19T19:16:09
Zoe shares her views on the October 2011 obesity strategy announced by the England Department of Health.
Listen
The Obesity Epidemic - What Caused It? How Can We Stop It? from 2011-09-23T11:39
Zoe gives a brief introduction to her research that culminated in her book The Obesity Epidemic - What Caused It? How Can We Stop It?
Listen
10 Diet Myths - GKR Karate UK Conference Presentation from 2011-09-05T09:16
Zoe talks about "10 things we've got wronger than a very wrong thing" in the world of obesity and weight loss. Further information and free eBook "20 Diet Myths - Busted" available at http://www...
Listen
The Obesity Epidemic. Interview with Nancy Desjardins from 2011-08-04T16:58
Discussion on the causes behind our current obesity epidemic and what we can do to reverse it.
Listen
Holidays - How to lose weight or maintain weight on holidays from 2011-06-24T17:59
Simple tips to help you lose or maintain weight on holidays
Listen
Stress and emotional eating from 2011-06-24T14:54
Tips on managing your stress and coping mechanisms
Listen
Motivation Tips from 2011-06-17T20:26
Zoe helps you out with top three motivation tips to keep you on track with your diet.
Listen
My Plate - the new American USDA food pyramid from 2011-06-07T10:01
The new American Food Plate was launched on Thursday 2nd June 2011. Zoe shares her concerns in this podcast.
Listen
Cravings and Food Addiction from 2011-05-28T16:38
A radio interview with Jamie and Louise where Zoe talks through the causes, symptoms and effects of cravings and food addiction.
Listen
Saturated Fats - Three reasons why they are essential. from 2011-05-26T09:36
Saturated Fat is an essential part of a healthy diet. Far from causing health problems, it alleviates them by helping reduce weight and the absorption of essentual, fat soluble, vitamins.
Listen
Calories, Energy Balance, Thermodynamics&Weight Loss from 2011-05-22T14:50
… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and Black-adder before him!
Why do we say “eat less/do more”? Does it work? What do ...
Listen