Podcasts by Dig & Swing

15 - Creating a Team Culture from 2021-01-20T12:00

I sit down to chat with the coaching staff for UW-Green Bay:  Abbey Sutherland (Head Coach), Korey Schroeder (Assistant Coach), and Delaney McCreary (Assistant Coach) to talk about how to b...

14 - From Player to Coach - w Marouane Jafir from 2020-11-27T02:14:34

This week BJ LeRoy is my guest cohost and we chat with Marouane Jafir.  Marouane is an experienced volleyball player with his roots starting in his home country of Morocco!  He has a b...

13 - Punishments from 2020-11-20T19:55:29

David Cordes, the Director Ridgecrest Starlings Volleyball Club, joins me and BJ to talk about punishments.  David is the perfect guy to talk to about this because he's an everyday coach ju...

12 - Coaching Efficiently w Alexis Lebedew from 2020-11-11T18:50:40

This episode, I'm joined by Alexis Lebedew!  He's a jack of trades, sharing his insight across volleyball, gymnastics, and coaches in general!  Alexis has coached with the Australian n...

11 - Injuries (part two) from 2020-10-18T03:43:29

My other physical therapist joins the show to talk about ankle, knees and hip injuries in volleyball!  Dr. Chad Kuntz is located in Pineville, NC and is the owner of Pr1me Movement!

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10 - Cauldrons & Competing from 2020-10-11T04:03:48

Brian Swingle, Pat Madia, and BJ LeRoy join me in chatting about Competitive Cauldrons, how to use them, and the usual rambling of volley-nerds.

09 - Returning Safely from 2020-06-14T01:57:46

COVID-19 has completely turned the volleyball world upside down, for good and bad. This week, Pat and I are talking to Tim Doyle and Alex Brodjeski.  Tim is the the current Head Volleyball ...

08 - Coaching Youth Volleyball from 2020-05-30T15:00

Pat Madia turns the tables and asks ME about coaching younger players.  Over the years, I've turned my focus from high schoolers to the youngins and haven't turned back!  I'll talk abo...

07 - Injuries (part 1) from 2020-05-23T15:00

So important, I'm splitting this up!  We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy!  We talk ab...

06 - Be a Better Learner from 2020-05-16T15:00:45

OMG.  This is one of my favorite episodes I've ever recorded.  Brian and I get to sit down and chat with the GREAT Trevor Ragan!   Trevor is the mastermind behind Listen

05 - Thoughts on Drills from 2020-05-09T15:00

Sara talks to Pat and BJ about drills and what makes them work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...

04 - Mental Skills Training from 2020-05-02T15:00

Today I'm talking to Dan Mickle about Mental Skills Training!  This seems to be the trend lately among clubs and coaches, so let's hear about it from an expert! His Mental Skills website: https://s...

03 - Planning for practices and the season from 2020-04-25T15:00

Sara and Pat talk to BJ LeRoy about planning for the team you have, the season ahead, and everything in between! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <...

02 - BONUS RESOURCES from 2020-04-18T15:00:06

Here is a list of all the resources Loren mentioned: John Kessel – Growing the Game Trevor Ragan – The Learner Lab Joey Peters– Game Play Learn Marianne Davies  -https://dynamics-coaching.com/ Kat...

02 - Coaching Principles from 2020-04-18T15:00

This week, I'm chatting with Loren Anderson.  Loren is the director of Rise Volleyball Academy in Idaho and has a fantastic approach to coaching.  We talk about our philosophies, our successes and ...

01 - Beginnings from 2020-04-11T15:00

Sara and Pat talk about starting out as a coach!

Sara's Website:  www.digitwithsara.com

VCT Facebook p...