Podcasts by Dique!
Dique! is an open space for all walks of life to discuss the elements of what growing up and adulting means: the good, the bad, the ugly and the spiritual. Dique! host, Sarah Vega, shares her journey of being 30-something with a series shows that range from self love to ratchet politics. With a bevy of different guests talking about different topics, there is something here for everyone. Support this podcast: https://podcasters.spotify.com/pod/show/diquemedia/support
Further podcasts by Sarah Vega
Podcast on the topic Tagebücher
All episodes
Dominican Validation from 2022-01-18T18:00:49
What up yall? Welcome back! I hope you enjoy this episode where I discuss some insecurities that I have experienced and how I over came them. Let's chat on the socials!
Instag...
ListenLet's Try This Again: Season Intro from 2021-12-05T23:42:56
Whats up y'all!? Im back with a new season of Dique! The Podcast. What can I say? I can't believe I am Still here. In this episode, I speak about how I even started Dique! and where it has led t...
ListenFirst Generation Pressures Ft. John Henry from 2021-03-04T18:10:10
Saludos Mi Gente!
It's your favorite DominicanYol with another episode with none other than John Henry. If you been living under a rock, then you know about serial entrepreneur John Henry...
ListenCreative Motherhood Ft. @carefreeminimah from 2021-02-25T17:01:30
Saludos! Ya regresamos con otro show para tus oidos! This week we are interviewing @Carefreeminimah (on Instagram) and we are talking motherhood, creativity and how she handles it all! Minimah h...
ListenReaction episode: Finding your grace from 2021-02-18T17:48:52
Saludos Mi Gente,
Ya ustedes saben que a mi me gusta inventar en mi rincon del internet. I tend to experiment as much as I can until something makes sense! I wanted to start "reaction epi...
ListenFinding your Grace: Ft. Nini Grace from 2021-02-11T17:05:49
This episode will definitely ruffle feathers. This was recorded in 2019 when I was finding my way with my new role as entrepreneur. In this series (of 3 episodes) I will speak on the different w...
ListenThe Other Side of Entrepreneurship FT. @Bossblendcoffee from 2020-10-19T19:13:04
Hola Primos!
I say it with my full chest that you will love this episode! Kalisha Carmichael aka @bossblendcoffee and I chop it up and share bochinche about our ups and downs ...
ListenThe Other Side of Entrepreneurship from 2020-09-29T15:38:43
Hey Yall! I know yall missed my impromptu sessions. I decided to pivot in topic and let yall know some of the real feelings that happens when working for yourself! Please send me some #audiolove...
ListenFrame Game ft. Coco & Breezy from 2020-09-22T00:37:22
I am super hyped to present this episode con las unicas, Coco & Breezy. We spoke about life, business and of course, eyewear. You may or may not hear some chisme or whateva. As always, follo...
ListenFree Life Game Ft. Social Rell from 2020-09-08T14:00:10
Saludos a todos! Another season of Dique!? Claro que si! We still here! In this episode, I interview Sharell Jeffrey of Qleen Agency as we discuss music, life and keeping a laser focus! As always f...
ListenThe Audacity of Coal Crown Creative from 2020-03-12T19:15:32
Hey all!
How are y'all feeling this consistency? (LMAO) I have been on a roll with the interviews and you all have been loving them! Thank you for all your support and Please be sure to s...
ListenEveryone's favorite Primo Ft. Christian Pope from 2020-02-27T21:41:02
Saludos!
Bienvenido to another episode of Dique! podcast. This week's episode features Christian Pope aka Primo as we talk about Latinx heritage, como se habla Spanglish and relationships...
ListenIntro To New Season from 2020-02-20T14:05:13
Hey all!
Guess who's back! This is the quick intro to the new season and I have a few goodies in store for you! I want to thank the time to thank everyone for the continued suppo...
Listen"This is what I learned..." Series Introduction from 2019-09-18T20:33:46
What's Up, Crew?
I am switching it up a bit by doing shorter, more concise, monologues describing the different lessons I have learned while navigating a new part of my life! Listen
Skates and Butter rolls: Conversation with Amy Collado from 2019-06-03T15:21:53
As the war against Gentrification rages on: The founder of Club Butter Roll, Amy Collado is doing her best to preserve old New York. Her work with tenant laws, opposing high rent, and making wav...
Listen"Can you describe your baggage?" A Sexual Abuse Story By Juan Morel Pt 2 from 2019-05-20T19:31:08
Hello!!
Most of you have expressed your opinions after the first part of this interview. Thank you always for all the reposts, likes, comments, rates and reviews. Here is the pa...
Listen"I Didn't Know I Was Doing Anything Bad." A Sexual Abuse Story by Juan Morel Pt 1 from 2019-05-06T11:34:43
In the wake of #MeToo, a movement started by Tarana Burke, we have witnessed powerful men having to pay the price for their consequences. Sexual abuse and abuse of power have long been a problem...
ListenThe scent of happiness; Quarterly Check in. from 2019-04-08T18:49:26
We all need a break from super serious topics. We all need a break from perfectly edited podcasts. We all just need a damn break! I recorded this on a perfectly chill Sunday. I have a slew of gr...
Listen#Ownership Word to #Nipsey from 2019-04-01T15:54:10
This is an update for the people who rock with me. This is also my raw emotion on Nipsey Hussle.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ListenFacing your Reflection FT. A Seat At Our Table from 2019-02-05T01:11:44
I Hope y'all are ready to UNPACK with this episode! The femmes from A Seat at Our Table, Sat with masks on to dissect the much needed retreat we went on.
In this episode, we tackle:
<... ListenDiscussing Single Motherhood Ft. @Amigapreneur from 2019-01-21T18:55:34
This week's episode breaks down single mother hood and Co-dependency. My Guest, Jackie, from the @amigapreneur #podcast is my guest this week and she shares her story and experiences with single...
ListenRaising the Bar with Zulynette from 2019-01-14T17:06:57
Most of us are on the dream chasing journey to get to our version of the promised land. However, Our interview with Zulynette covers all bases on how to get to your creative promised land.
<... ListenSarah & Charles 2018 Wrap Up from 2019-01-07T17:43:08
Sarah and Charles team up for another Hilarious episode discussing their version of 2018. This comes after my Hiatus so Charles and I had a lot to catch up on! I hope you all enjoy the show!
... ListenLesson from my Fall From Grace from 2018-10-15T15:29:16
Hello Lovely Listeners!
Thank you so much for the love I received on the last two episodes! The outpouring was so real! I was super scared to...
ListenA Fall From Grace: My Story Pt. 2 from 2018-09-24T16:00
Hey Guys!
I am back from my Hiatus ready to deliver some shows! As most of you know, my interview with @dreamsindrive practically catapulted my podcast. However, I never told my story of...
ListenA Fall From Grace: My story Pt 1 from 2018-09-17T17:12:01
Hey Guys!
I am back from my Hiatus ready to deliver some shows! As most of you know, my interview with @dreamsindrive practically catapulted my podcast. However, I never told my story of...
ListenSex, Blunts and Art Ft. Felicita Maynard aka Photofelli from 2018-07-30T19:37:49
This week's episode was supposed to be released on Pride month but life happened. However, I still caught up with @photofelli to chop it up about art and the importance of it in the LGBT communi...
ListenMaking Better Life Choices with Stefanie aka The Life Architect from 2018-07-23T14:36:03
This week I had the pleasure of sitting down with Stefanie aka The Life Architect and we went over how to really live your best life!
We get so caught up on the how, that we do not unders...
ListenDique! The Latino Plot twist...Ft. Juan Bago and Daniel Coronado from 2018-07-16T02:14:12
We have long time friend and fellow podcaster, Mike Diaz aka Juan Bago from the Latinos Out Loud podcast and new jack and Dique Media podcaster, Daniel Coronado from the Plot Twist Podcast chatt...
ListenSarah & Charles Reconnect from 2018-07-09T12:25:58
FYI: The next few episodes will be scattered as they took place before my hiatus. In this episode, Charles and I are back again speaking on what we have been doing and what is next for both of u...
ListenLife Update: I am a network now! from 2018-05-22T00:54:44
Alot has been going behind the scenes...Tune in and see what I have been up to!
Social & Mentions
A Seat At Our Table Art Collective
@aseatatourtable4
Dique ...
ListenYour One Word Ft. Evan Carmichael from 2018-04-23T02:12:06
Hey All! This episode is a short but mighty one! I had the opportunity to interview Evan Carmichael of YouTube fame and it was a challenge! I could only interview Evan on his "media day" which f...
ListenTrappin at the opera Ft. Keanon Kyles from 2018-04-16T03:29:35
We are all going through the same struggle: Chasing a dream while working a 9-5. But what if you have gotten a big taste of that dream but still have to report to work? That is what I discuss wi...
ListenBelieving in your SHEEK dream Ft. Reyna Sheek from 2018-04-02T11:15:34
All of your fave entrepreneurs have a crazy back story of how they made it. This week's guest, @Reynasheek of @SheekStudioco shares her story of struggle and triumph in creating her brand!
... ListenWhen Two or Three Gather...Ft. Enitan Bereola II from 2018-03-12T04:06:44
This episode happened totally by chance! I have been following Enitan Bereola for a few years now and for whatever reason, his insta-stories always answered my prayers! It just so happen that I ...
ListenWhat I learned with Dique: One year later from 2018-02-27T04:16:53
Even though this episode should have been due in December, better late than never right? Here are a few lessons I learned in my one year of podcasting.
Social:
Instagram:...
ListenKeeping your magic ft. Nini Grace from 2018-02-20T01:35:30
Spirituality has always been around but now with the social media boom crystals and good juju have been made popular. Today's special guest, Nini Grace of The Soul's Nest is talking to us about ...
ListenNew Levels New Devils Ft. Miguel Perdomo from 2018-02-13T03:38:45
In today's episode, I chop it up with Urban Supermodel Miguel Perdomo! He's been out here with the modeling gig for years.
Keynotes:
Being grown and a creative
Fatherhood Listen
The New Direction of Dique from 2018-02-02T03:10:57
This is the first show of the year and I was super excited that my baes, Stephen and Lauren made a cameo! This show is literally about nothing. We shot the shit and wanted to see how we would fe...
Listen2017 Wrap Up Ft. Charles from 2018-02-02T02:44:35
2017 has come and gone. Charles and I decided to recap the good, the bad and the trash of 2017.
Social:
IG: @_sarah...
The Female Collaborative from 2018-02-02T02:27:22
I know I talked a lot of smack about "Women's Empowerment"? But what If I told you, there is an event that will make you have a change of heart? Press play to hear more about "The Female Collabo...
ListenI Am Overwhelmed! from 2018-01-25T01:59:40
Life has been kicking my ass and I was losing steam. Here’s what I been doing about it.
Interact with me!!
Social:
Instagram: @Listen
I Am Me: Living Life As A Transwoman Ft. Kimberly Noelle from 2018-01-25T01:56:25
As I take a deep sigh, I am realizing this is my deepest episode to date. My very good friend, Kimberly, decided to come to my show and tell her story as a trans woman: the good, the bad and the...
ListenWhen The Past Comes Knocking... from 2018-01-03T05:56:27
So, your life is lit at the moment and the past comes tapping on your shoulder. It can come in the form of a rumor, your tea being spilled, or just involuntary information. What do you do when t...
ListenATL VS. Tri-State from 2018-01-03T05:50:50
In this episode, Chubbs and I discuss our recent trips to Atlanta and compare life down south to life in the Tri-State. Enjoy!
IG:@_sarahvega_
Twitter: @_sarahvega_
Email: D...
ListenWomen's Empowerment? from 2018-01-03T05:45:47
I don't know about y'all but my experience with "women's empowerment'' hasn't been too cute! The rant might be harsh but it needed to get off my chest!
Follow me on social:
IG:@_sa...
ListenMy Podcast Tips and Tricks from 2018-01-03T05:41:32
The #1 question I get in regards to my podcast is "How Do I Start a Podcast?" Well, here are my tips and tricks of how I started. Nothing fancy so don't be to disappointed. Hope this helps!
... ListenLet's Talk about Charlottesville Ft. Stephen Garcia from 2018-01-03T05:36
Charlottesville. Basically, we are reliving in the 60s all over again. We are living in the information era where we get to see these gruesome videos right on our phones. I enlisted my good frie...
ListenRapey Rick Ross and The Men Like Him from 2018-01-03T04:47:13
In more celebrity bochinche, Rick Ross made more slimeball comments about working with women. In this episode, I rant about how Rick Ross type actions have made it harder for women to succeed in...
ListenNot All Love Is Romantic: The Story of Sarah and Charles from 2018-01-03T04:40:38
Sarah and Charles would be a great love story: If we were in love...
In this episode, Charles and I talk about why we decided to stay in the friend zone and why this worked out for the be...
ListenThe Novela of Blac Chyna and Rob Kardashian from 2018-01-03T04:31:50
What do you get when you put 2 Dominican and Puerto Rican chismosas together? This episode!!! The tea was BOILING with the Kardashian and Chyna saga, of course, I enlisted my lovely boo, Lauren ...
ListenIs Pretty a Privilege? Ft. Lauren from 2017-12-16T03:57:08
I enlisted my baby boo, Lauren, again to do more chisme talking about Amber Rose, the "pretty privilege" and confidence.
Any questions, comments or concerns, you can email me at...
ListenMy First Love: Papa from 2017-12-16T03:36:39
They say a girl's father is her first love. Well my granddad was mine. The one year anniversary of his passing was this week and it only seemed fitting that I spoke a quick little something abo...
ListenPhilando Castile and The Thin Blue Line: What is the real problem? from 2017-12-14T04:39:31
Being black/POC in America is exhausting. Being broke in America is exhausting. In this episode, my good friend Stephen Garcia, helps me break down what could be the problem with the judicial sy...
ListenSex, Love and Dating Pt. 2 Ft. Charles from 2017-12-14T04:12:23
i am back with Bae @Charlesozuna and you get to listen to us bicker like the true besties we are. Break the bank on the first date or nah? Listen for the answer! IG @_sarahvega_ Twitter: @ _sara...
ListenSex, Love and Dating Pt. 1 from 2017-12-14T03:53:39
Dating in 2017 is pretty traumatic. In the hookup era, is the art of courtship dead? And I'm going abstinent. Why? Listen below. IG @_sarahvega_ Twitter: @_sarahvega_
--- This episode is... ListenKathy Griffin, and How to be a couch crasher from 2017-12-14T03:14:34
This was supposed to be a sex and gender episode but people played me out so its a recap on what I learned, Kathy Griffin foolery and my top tips on how to act when you're sleeping on people's c...
ListenIt's about to get real! Life Update from 2017-12-14T02:53:29
I had to take a break from the heaviness that was the Sex and Gender series and catch you up on my life. Spotify, rompers, and taking a leap of faith! Enjoy!
Instagram: @_sarahvega_
... ListenSex and Gender Pt. 3- The Straight Brown Man's Perspective from 2017-12-14T02:39:52
I was debating If I wanted to post this up because it was 2 hours long. However, the opinions are what make this episode worth listening to. I invited the crowd favorite, Chubbs aka @charlesozun...
ListenSex and Gender Pt. 2- 4 Christians and their POV from 2017-12-14T02:14:22
This is the 2nd post of the Dique! Sex series and I wanted the point of views of Christians on this topic. I know that Christians get a bad rap and my goal is to bridge the gap between cis-gende...
ListenIntro: Sex and Gender in 2017 from 2017-11-23T04:51:32
Sex. We all have and have mixed feelings. Gender. It is not so "pink and blue" anymore. Join me for next few weeks where I'll discuss these issues with different guests on what sex and Gender is...
ListenThank You!!! 800 downloads from 2017-11-23T04:39
I just hopped on to say Thanks!!! I had no idea people really listened to my humble podcast but 800 downloads later....a thank you was due!
--- This episode is sponsored by · Anchor: Th... ListenPassing Your Life's Test Ft. Charles from 2017-11-23T04:32:46
Do you ever feel like you go through the same mess over and over again?! Well I do, so I asked my bestie Charles for his Christian advice and a breakthrough could be on the horizon. ...
ListenBe Your Own Damn Cheerleader! from 2017-11-23T04:23:34
Got some bad news today? I offer 5 tips on how to be your own motivation.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ... ListenSnow Day Thoughts: I Love Living Alone! from 2017-11-23T04:19:24
Issa snow storm Stella and I'm out here living it up in my own space! I give you reasons why having your own space is a blessing!
--- This episode is sponsored b... ListenWhat's Beef? Remy, Nicki and The Oscars from 2017-11-23T04:06
It was a dope pop culture week. Check my thoughts on it.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ListenParisian Thoughts from 2017-11-23T03:52:09
Snooty French Folks, thrift shopping, and how my sense of creativity was awakened. Listen to how Paris was more than just a vacation.
--- This episode is sponso... ListenResolution #2: Fitness from 2017-11-16T03:45:36
The simple manual on how to stop being a fat ass ft. Holistic Health Coach, Dana Free.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ListenResolution #1: Money from 2017-11-15T20:42:55
The Money resolution is huge in the new year. In today's episode, I speak to Jessica Ortiz who has been in finance for over 20 years. We break down stereotypes, the need to keep up w...
ListenThe Tone of 2017 from 2017-11-15T20:27:37
Happy New Year! What word describes what you want your year to be like? Press play to hear mine.
--- This episode is sponsored by · Anchor: The easiest way to ... ListenDon't Do This New Year's from 2017-11-15T20:19:11
Charlie's back for another episode of Dique!
Getting wasted, Social Media and October Babies. Press play and laugh!
--- This episode is sponsored by · Anchor: The easiest way to... ListenTop 10 Things that need to stay in 2016! Ft. Charles from 2017-11-15T20:11:19
I made this podcast with my Bestie, Charles! This went down in the best studio ever: my car! Get ready to laugh!
--- This episode is sponsored by · Anchor: The ... ListenLiving with Gratitude: Putting Action Behind Your Gratefulness from 2017-11-15T20:01:52
A lot of us might be grateful but are you paying it forward? Are putting your action to work? Listen in to how you can end your 2016 strong.
--- This episode is... ListenNew Year's Resolutions and Gratitude Part 1 from 2017-11-15T14:42:58
We all make New Year's resolutions but we never stick to them. Find out how gratitude is the key ingredient to finally sticking to your resolutions.
--- This ep... ListenDique! Intro from 2017-11-15T14:13:55
Hey Cub Scouts!! This is my first try at podcasting! It was a little nerve racking (as I'm sure you can tell) but this is an exciting journey that I can't wait to venture on! Enjoy!<...
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