A Positive Image of Jiu-Jitsu: Mark Cukro - a podcast by Jeff Shaw

"When jiu-jitsu as a whole grows, everybody benefits." These are words from Mark Cukro, a black belt and well-respected instructor at Integrated Martial Arts who also has a background in filipino martial arts, muay Thai, catch wrestling and more! He’s this week’s guest. Learn about how to get better at blue belt and beyond, the difference between being an instructor and a student, what martial arts complement Brazilian jiu-jitsu the best, and more!

Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete in Richmond April 28 or Greensboro May 5 -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!

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