Bernardo Faria's new challenge - a podcast by Jeff Shaw

Five time world champion and double gold Mundial winner Bernardo Faria joins us in studio for a great, wide-ranging conversation. Bernardo tells us who he considers the best competitor of all time (the answer may surprise you), what he learned from Fabio Gurgel and Marcelo Garcia, why entrepreneurs are drawn to jiujitsu, the difference wrestling made in his game, his thoughts on self defense and sport jiujitsu, the most common mistake most people make when doing the omoplata, and whether he's officially retired from competition. Bernardo has a new instructional series about the omoplata out this week: check it out!

Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete on Dec. 9 at Submission Only Richmond -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!

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