Dominyka Obelenyte: Feb. 26 - a podcast by Jeff Shaw

Dominyka Obelenyte has won double gold -- weight and absolute -- at the past two black belt world championships. She hasn't lost in more than two years. We brought her in for two days of outstanding seminars, and here we talk to her about her technique for stopping the adrenaline dump, her series of matches with Mackenzie Dern, who her toughest opponents have been, what it was like fighting Gabi Garcia, the #EqualPayForBJJ movement, and -- most importantly -- her favorite Studio Ghibli films and top webcomics. You also get to hear her awesome impression of the Mundial announcer.

Plus: CrossFit athlete Sarah Homer talks to us about how you can work out for a great cause, coming in April, and we preview some upcoming US Grappling events and news! Photo for this episode by CAM Photos & Design. Give them a like on Facebook!

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