Jan. 3: The New Year Show - a podcast by Jeff Shaw

It's the New Year! Everybody has a new gym membership. Jeff and Trevor explain why you should start training martial arts and stick with it -- and interview a Muay Thai and BJJ person who each started training last year, stuck with it and love it. Sarah from Pendegrass Academy (BJJ) and Intern Chris (Muay Thai) join us.

Further episodes of Dirty White Belt Radio

Further podcasts by Jeff Shaw

Website of Jeff Shaw