John "Bagels" Telford: Jan. 10 - a podcast by Jeff Shaw
from 2016-01-10T16:20:31
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John "Bagels" Telford, successful MMA fighter, BJJ brown belt competitor and Forged Fitness kids jiu-jitsu instructor raps with Trevor about McFlurry Nutrition, local vs. international competition and getting shoulder-checked in a stairwell leading to his first MMA fight.
Further episodes of Dirty White Belt Radio
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