Valerie Worthington: Aug. 14 - a podcast by Jeff Shaw

Valerie Worthington, author or "Training Wheels: How a Brazilian Jiu-Jitsu Road Trip Jumpstarted My Search For a Fulfilling Life" joins us to talk about her trip around the country in 2006, winning the worlds at purple belt, what makes a satisfying life and much more! Plus, Trevor calls in to talk about his student Adli Edwards' 145 pound title win at Iron Fights in Ohio last night.

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Website of Jeff Shaw