032 - Don't Regret This! - a podcast by Hobie Johnson
from 2020-05-21T18:16:36
Our happiness is a choice.
If we choose to focus on things that bring us down, we will get exactly that!
Create your own lasting happiness by:
- Deciding what to mentally consume (books, music, media)
- Meditation
- Smiling more
- Practice gratitude
Happiness is an attractive characteristic, and it will draw in those that you can create more happiness with!
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