302 Mask off: The importance of mental health first aid - a podcast by Gowling WLG

Health isn't really just about your physical health — it encompasses many components. It's how we are doing physically, emotionally, socially and cognitively. The goal of being healthy is to maintain a state of positive well-being that allows you to find balance in your life.

Tune in as host Roberto Aburto and guest Dr. Jennifer Laffier delve into the growing movement of mental health first aid training in the workplace.

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Further podcasts by Gowling WLG

Website of Gowling WLG