451 QT Doing Workouts During Races May Sound Strange, But It Works - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2017-08-12T00:00
Have a lot of races on your calendar?
One way to avoid racing all of the races, and potentially getting injured, is to incorporate the races into the workouts you're doing to prepare for your goal race.
Confused?
I'll explain.
http://DizRuns.com/451
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.