472 QT Running Again After a Race: How Soon Is Too Soon? - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2017-09-30T00:00
When is it too soon to start running again after a hard race?
A few days? A few weeks?
Busting myths trying to figure out how much down time you need for your recovery on today's quick tip episode.
http://DizRuns.com/472
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.