495 QT Don't Beat Yourself Up for Doing Your Best (Best Of) - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2017-11-22T00:00
Taking a trip back in time today to Episode 75.
Way back when, I talked about the importance of not beating yourself up, especially when you do your best on race day.
There are almost always going to be ways we could have improved upon our performance, but instead of beating ourselves up or only seeing the negatives in our running, why not learn from our missteps and focus on the things that went well?
It's a novel concept...
Memes, GIFs, and show notes at http://DizRuns.com/495
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.