505 QT: Are Mileage Goals a Good Thing to Set Each Year? In a Word, No - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2017-12-16T00:00
With the New Year fast approaching, are you thinking about your mileage goals for 2018?
Stop.
Setting a mileage goal for a year is silly at best. And at it's worst? Can lead to injury, stress, and disappointment.
Seriously.
Blog post, GIFs, and memes at http://DizRuns.com/505
(Seriously, GIF/meme game is strong this week!)
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.