516 Deb Meeks Is the Ultimate Crew Mom for Ultra Runners - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Ask any long distance ultra runner, and they will tell you that a good crew is invaluable.

Talk to anyone that has had Deb Meeks crew for them, and they will tell you that she is the best "crew mom" ever!

Today we are talking about some of the nitty gritty details of running/racing long distances and how to best support those that are crazy enough to tackle those insane distances!

Check out the full show notes for this episode at http://DizRuns.com/516

This episode is sponsored by RunningShoesGuru.com.

Get expert reviews of running shoes free from any bias or favoritism at http://runningshoesguru.com

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.