524 Brad Kearns Is Encouraging Endurance Athletes To Go Back To The Basics - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

How willing are you to change your long held beliefs?

For years (decades?), endurance athletes have had two firm beliefs bordering on religious fervor: train hard to get faster and load up on carbs to fuel performance.

Brad Kearns was at the forefront of busting these myths 20+ years ago, and there is more work to be done.

Check out the full show notes for this episode at http://DizRuns.com/524

Interested in learning more about adopting the Primal Endurance philosophy?

Check out http://DizRuns.com/primal for more info.

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.