540 Jen Kirkpatrick's Journey To Be Healthier Took Her 100 Miles - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

from 2018-03-07T00:00

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It wasn't that long ago that Jen Kirkpatrick was struggling to complete week one of C25K.

Now, she's a 100 mile finisher and is in training to run Boston for the first time.

Clearly, Jen has taken to running like a fish to water.

But it hasn't always been smooth sailing.

Jen has had her share of knocks along the way, but she has been able to learn from them and (for the most part) avoided having to relearn the same lesson too many times.

We would all be wise to do the same.

Check out the full show notes for this episode at http://DizRuns.com/540

This episode is sponsored by Health IQ.

Get a reduced rate on life insurance, simply because you’re a runner, by visiting http://HealthIQ.com/dizruns

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.