568 QT: Treating and Preventing Heat Illness (In Yourself and Others) - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2018-05-11T16:28
Heat illness is nothing to be messed with.
Knowing how to treat/respond when you're dealing with issues related to the heat, either for yourself or with those that you're running with, is important.
Just as important, if not even more important, is to learn what you can do to try and prevent heat illness in the first place.
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.