580 QT How to Eat Well When Traveling for a Race - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

My biggest issue when traveling to a race tends to revolve around food.

While restaurants options are typically available, restaurant food is almost always overpriced and less than ideal in terms of nutrient density.

Not to mention the possibility of eating something outside of your norm and the chance that it "disagrees" with you during your race.

On this week's QT, I'm welcoming travel experts Tom Leddy and Carol Valls back again to talk about eating well when traveling for a race.

Turns out, it's not as difficult as you might think...

Check out the full show notes and some quality meme work, if I do say so myself, at http://DizRuns.com/580

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.