727 QT: How Valuable is an Improvement of One Percent, Really? - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2019-05-17T00:00
How much does an improvement of one percent really matter?
In the short term? Probably not much.
Longer term? There may be nothing more vital to you nailing your big running goals than making a one percent improvement today.
Bold statement? Yeah.
But that doesn't mean it's not also true...
Check out the blog post for today's qt, with only a couple of memes/GIFs, at http://DizRuns.com/727.
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.