736 QT: FAQs About Strength Training for Runners (Vol 3) - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2019-06-08T00:00
Strength training do's and don'ts.
That is the general theme of today's strength training for runners FAQ episode.
What exercises should you do? Which should you avoid?
Those answers, and more, in today's quick tip!
Check out http://DizRuns.com/736 for the blog post with all of the questions, my answers, and way too many memes/GIFs for the amount of traffic the posts actually get...
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.