767 QT: The Benefits of Adding Yoga to Your Regular Routine - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2019-09-07T00:00
Do you have a regular yoga practice?
If so, you don't need me to tell you how beneficial it is for you as a runner. But if you're not spending regular time on the mat, you may struggle to see how a yoga practice can benefit your running.
Point blank, there are many ways that doing yoga will help you continue to make progress toward your running goals.
Check out the blog post for today's episode, with all of the memes, GIFs, and relevant links, at http://DizRuns.com/767
Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!
http://dizruns.com/support
Become a Patron of the Show!
Visit http://Patreon.com/DizRuns to find out how.
Get Your Diz Runs Radio Swag!
http://dizruns.com/magnet
Subscribe to the Diz Runs Radio
Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud
Please Take the Diz Runs Radio Listener Survey
http://dizruns.com/survey
Win a Free 16-Week Training Plan
Enter at http://dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.