821 QT: Diz's Law of Accumulated Fatigue for Runners - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.
from 2020-03-20T00:00
Most runners have experienced some tired, heavy legs at some point in their careers.
The cause of such feelings? Accumulated fatigue.
Because I'm a douche, I've gone ahead and "created" my own law related to accumulated fatigue.
Follow the law? And you may be able to banish the symptoms of a build-up of fatigue for good!
Check out http://DizRuns.com/821 for the blog post for today's episode.
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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between
Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.