831 QT: Your Mid-Run Fueling Options are Virtually Endless - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

When it comes to fueling for a run/race, you know you have more options than just gels, right?

Look, if the pre-packaged, highly processed, and over-processed sucrose/fructose sludge works for you, then keep on keeping on!

But if you're like me, and the though of taking down a gel fires up your gag reflex, maybe it's time to try something else.

And, now, I'm not just talking about some other pre-packaged, highly processed, and over-priced gel alternative either...

Check out the full blog post for this episode, including memes/GIF/shenanigans at http://DizRuns.com/831

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.