870 Brian Walker Has Realized The Value In Training His Brain - a podcast by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Brian Walker is my guest today, and one of the topics we covered was some of the mental struggles he's had on race days past.

His method for working through those struggles has been multi-faceted.

And I think there is a lesson in there for all of us, no matter what areas of running (or life) we may be struggling with...

Check out the full show notes for today's episode, as well as photos, links, and what have you, at http://DizRuns.com/870

Today’s episode of the show is sponsored by: the Little Things course!

Check out this FREE course to help you shore up some potential weak links that are slowing your growth as a runner.

http://DizRuns.com/littlethings

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Further episodes of Diz Runs Radio: Running, Life, & Everything In Between

Further podcasts by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Website of Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.