Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times by David Haynik, LCSW - a podcast by PMHP

This course discusses key concepts including uncertainty, rumination, and self-care; learn about subjective units of distress for measuring your own emotions as well as service recipients’ emotions; review the importance of self-care; develop a Comprehensive Self-Care Plan.

Further episodes of DMH UCLA Public Mental Health Partnership

Further podcasts by PMHP

Website of PMHP