Provider Wellbeing & Self-Care: Mindfulness-Based Self-Regulation by Lisa Davis, PhD, LCSW - a podcast by PMHP

This course discusses key concepts including emotional self-regulation, behavioral regulation, and mindfulness skills; learn about mindfulness practices that support self- regulation and wellbeing; review the importance of developing a self-care action plan.

Further episodes of DMH UCLA Public Mental Health Partnership

Further podcasts by PMHP

Website of PMHP