Bone bruise for 10 months still not running - a podcast by Dr. Christopher Segler

Today's episode comes from a comment on Doc On The Run YouTube channel. 

Colin watched the video explaining: “Bone bruise vs stress reaction in a runner.” He posted a question asking what he should do after a frustrating 10 months off from running, without improvement. 

I've had a bone bruise for 10 months and I'm still not running. What does that mean? 

Well, that's what we're talking about today on the Doc On The Run Podcast. 

Further episodes of Doc On The Run Podcast

Further podcasts by Dr. Christopher Segler

Website of Dr. Christopher Segler