Can I do leg presses with a plantar plate sprain? - a podcast by Dr. Christopher Segler
from 2021-06-21T04:59
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This episode comes from a question actually from a YouTube comment on one of the plantar plate videos in there, on the Doc On The Run channel and the question was, "Can I do leg presses with a plantar plate sprain?"
This is actually a great question. It seems really simple, but it's not that straight forward.
It's really key that you maintain your running fitness when you get an injury that takes a long time to heal like a plantar plate sprain.
Today on the Doc On The Run podcast, we're talking about whether or not you can do leg presses with a plantar plate sprain.
Further episodes of Doc On The Run Podcast
Further podcasts by Dr. Christopher Segler
Website of Dr. Christopher Segler