How Can A Runner Heal a Stress Fracture - a podcast by Dr. Christopher Segler

Today on the Doc On The Run podcast we are talking about how a runner can heal a stress fracture.

When you get a stress fracture, there are really 3 issues:

1. Inflammation



2. Tissue damage



3. Too much stress preventing healing

You have to address all three if you really want to get better quickly and get back to running.

Further episodes of Doc On The Run Podcast

Further podcasts by Dr. Christopher Segler

Website of Dr. Christopher Segler