How massage helps runners run more and avoid injury - a podcast by Dr. Christopher Segler

from 2017-10-18T03:19:14

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Today on the Doc On The Run podcast we have Tina Deane who is the owner of Massage Works in Los Gatos. This episode will help you understand how runners and triathletes can use massage as a tool to simply run more, train more, train harder, workout more, build your fitness more with a lower risk of injury.