Mindfulness For Runners With Linda Hall - a podcast by Dr. Christopher Segler

Today on the Doc On The Run podcast we’re talking with Linda Hall about meditation and how to focus on the mind-body connection and stress management as a tool that runners can use to recover faster, decrease the risk of running injury and hopefully even recover from overtraining injuries.

Further episodes of Doc On The Run Podcast

Further podcasts by Dr. Christopher Segler

Website of Dr. Christopher Segler