No one can save you - a podcast by Dr. Christopher Segler

from 2021-08-27T04:59

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The action you and ONLY YOU take are all that matters now.

I can show you the way, but I can’t carry you there.

It takes work. Lots of work. It’s like training for a marathon, without cheering crowds or medals.

The speed with which you return to running ONLY depends on how much effort you put into your recovery.

Today on the Doc On The Run podcast, we’re talking about how no one can save you.