Podcasts by Doc Weight Loss
Board Certified Surgeon and Bariatrician, Dr. Thomas W. Clark, offers helpful and motivating weight loss tips.
Each podcast lasts from 2 minutes to 30+ minutes but has a lasting effect on your behavior and helps keep you accountable and motivated!
Further podcasts by Dr. Thomas W. Clark
Podcast on the topic Gesundheit und Fitness
All episodes
Why D Vitamins Are Important for Weight Loss from 2021-02-02T18:00
Quality Protein Supplements on a Budget from 2021-01-26T18:00
The Iodine and Bromine Health Connection from 2021-01-19T17:00
Supplements to Curb Your Cravings from 2021-01-12T18:00
Setting SMART Goals for Weight Loss Success from 2021-01-05T18:00
Are There Any Benefits to Sports Drinks in a Weight Loss Plan? from 2020-12-29T17:00
Food Triggers and Hunger Cues from 2020-12-22T18:00
TRX Training for All Fitness Levels from 2020-12-15T18:00
Where Do I Start with Meal Planning? from 2020-12-08T17:00
Bio-Identical Hormone Replacement Therapy from 2020-12-01T17:00
How Mindbody Exercise Can Help You Meet Your Weight Loss Goals from 2020-11-24T17:00
Avoiding Holiday Weight Gain from 2020-11-17T17:00
Staying Fit While Having Fun from 2020-11-10T17:00
Turning Around the Childhood Obesity Problem from 2020-11-03T18:00
Turning Around The Childhood Obesity Problem. Dr. Thomas W. Clark talks with Dr. Wendy Scinta, a Pediatric Obesity Specialist,and author of the book BOUNCE, about what can be done to turn around...
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How I 'Jump Started' My Weight Loss from 2020-10-27T17:00
Dr. Thomas W. Clark talks with Marissa Sumrell, who lost 25 pounds using the Dr. Clark Jump Start Plan. Marissa achieved her weight loss goal and renewed her love of a healthy lifestyle.
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Fast Foods on a Diet? from 2020-10-20T17:00
Picking up take-out food or driving through to pick up fast food does not have to spell disaster. Dr. Thomas W. Clark talks with nutrition counselor, Dawn Olson, about some of the better choices...
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Essential Vitamins for Weight Loss from 2020-10-13T17:00
Dr. Thomas W. Clark points out why certain vitamins and minerals are essential when it comes to a weight loss program. What should you be taking to increase your weight loss efforts?
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Cause and Cure for Belly Fat from 2020-10-06T16:47:33
Having a large amount of belly fat increases your risk of cardiovascular disease, diabetes, sleep apnea & high blood pressure just to name a few! Thomas. W. Clark answers your questions on b...
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Medications and Your Weight from 2020-10-06T12:00
Could Appetite Suppressants Help Me Lose Weight? from 2020-09-29T19:46:40
This is a common question at the Center for Weight Loss Success in Newport News, Virginia. Dr. Thomas W. Clark explains how appetite suppressants work and how they may aid in your weight loss pr...
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Carbohydrate Sensitivity and Insulin Resistance from 2020-09-16T16:19:50
Dr. Thomas W. Clark shares the basics of blood sugar swings and how it effects your weight. He offers tips on manipulating your hormone, insulin, to help you see weight loss success.
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How Can Sleep Apnea Affect Your Weight? from 2020-09-10T14:14:03
Double board certified Bariatric Surgeon, Dr. Thomas W. Clark, discusses sleep apnea and its effect on your weight with Dr. Timothy A. Queen, board certified ENT Surgeon.
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B Vitamins and Weight Loss from 2020-09-03T14:53:57
Vitamins are essential to good health but what is the difference in B Vitamins? Should I get an injection or can I take it orally? Complex.Double board certified Bariatric Surgeon and Bari...
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Are You Ready for Weight Loss? from 2020-08-27T15:22:35
Dr. Thomas W. Clark talks with Clinical Psychologist, Dawn Reese about mentally preparing for the necessary changes when approaching a weight loss plan.
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