Gratitudes, Vol. 1 - a podcast by Tara Kemes, Sarah Markwick and Sandy Gunn

On our episodes to date, we’ve talked about many frustrating and jerky behaviours that we’ve experienced and observed over the years as well as ways to not be a jerk at work. On today’s episode, we flip the switch on our learning approach and talk about the things (big and little) that we and others do at work that make work life that much better. 

Key Takeaways:

• Say thank you. And say it often.
• Really take the time to make someone feel seen and heard.
• Show up authentically and be the value that you want to see.
• Take time (daily, monthly, annually) to reflect on the people who have inspired, guided, and influenced how you work and show up to work. And let them know.
• Think about what gestures you do and can continue to do (big and small) that lift up and inspire others.
• Just walking the talk can inspire people. You never know what impact you could be leaving right now or who is looking to you for inspiration.

 A huge shout out to Wendy Williams Watt and Big Love Ball for inviting us to record this special episode in their space. Wendy created this interactive art movement as an invitation to connect and to spread the message of inclusion and compassion. Thanks Wendy and Madison!

Further episodes of Don't Be a Jerk at Work

Further podcasts by Tara Kemes, Sarah Markwick and Sandy Gunn

Website of Tara Kemes, Sarah Markwick and Sandy Gunn