Imposter Syndrome, What a Poser! - a podcast by Tara Kemes, Sarah Markwick and Sandy Gunn

Due to COVID-19, this is our first remote podcast recording! The show must go on!

Imposter syndrome describes feelings of severe inadequacy and self-doubt that can leave people fearing that they will be exposed as a “fraud”, usually in their work lives. And you know what? Imposter syndrome is a real jerk! In this episode, we share our own experiences with imposter syndrome (we have many!) and discuss how to support not only ourselves when we feel this way, but our colleagues and even bosses, too.

Key Takeaways:

• Imposter syndrome has impacted us all at various times in our lives -- starting a new job/gig, releasing the DBAJAW podcast for the first time, going back to school, writing a book, to name only a few.
• The doubt we feel almost always comes from ourselves! It takes work to push through this discomfort -- it’s okay to be uncomfortable.
• Another jerky behaviour of imposter syndrome is that it rarely self-isolates and it tends to spill over into other parts of our lives, making us feel like we are inadequate in those areas too. Remember to ask your trusted people for support in these times.

Further episodes of Don't Be a Jerk at Work

Further podcasts by Tara Kemes, Sarah Markwick and Sandy Gunn

Website of Tara Kemes, Sarah Markwick and Sandy Gunn